Nutrition Facts for Caramelized parmesan onions

Caramelized Parmesan Onions

Transform simple ingredients into a decadent, flavor-packed side dish with this recipe for Caramelized Parmesan Onions. Perfectly golden, slow-cooked onions are the star of this dish, enhanced with a touch of sugar to deepen their natural sweetness and a sprinkling of grated Parmesan cheese for a savory finish. A hint of fresh thyme adds an optional aromatic twist, while butter and olive oil work in harmony to create a rich, velvety texture. Ideal as a side dish, burger topping, or even a simple appetizer, these caramelized onions are a versatile favorite that pairs beautifully with any meal. Ready in just 45 minutes with a handful of pantry staples, you'll love the irresistible combination of sweet, savory, and cheesy flavors in every bite.

Nutriscore Rating: 63/100
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Image of Caramelized Parmesan Onions
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large Yellow onions
  • 3 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 1 teaspoon Granulated sugar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Fresh thyme leaves (optional)
  • 0.5 cup Parmesan cheese (grated)

Directions

Step 1

Peel and slice the onions into thin, even rings or half-moons depending on preference.

Step 2

In a large skillet, heat the butter and olive oil over medium heat until melted and combined.

Step 3

Add the sliced onions to the skillet and stir to coat them evenly in the butter and oil mixture.

Step 4

Sprinkle the sugar, salt, and black pepper evenly over the onions and stir gently. The sugar helps enhance the caramelization process.

Step 5

Set the heat to medium-low and cook the onions, stirring occasionally to prevent burning, for about 25-30 minutes. Adjust the heat as needed to ensure slow, even caramelization.

Step 6

Once the onions turn a deep golden-brown color, stir in the fresh thyme leaves (if using) for added flavor.

Step 7

Sprinkle the grated Parmesan cheese evenly over the onions in the skillet. Stir gently until the cheese melts and combines with the onions.

Step 8

Remove from heat and transfer the caramelized Parmesan onions to a serving dish.

Step 9

Serve warm as a side dish, topping, or appetizer. Enjoy!

Nutrition Facts

Serving size (797.3g)
Amount per serving % Daily Value*
Calories 1315.9
Total Fat 97.9g 0%
Saturated Fat 47.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 188.2mg 0%
Sodium 3018.2mg 0%
Total Carbohydrate 66.2g 0%
Dietary Fiber 10.6g 0%
Total Sugars 29.8g
Protein 52.1g 0%
Vitamin D 0IU 0%
Calcium 1447.3mg 0%
Iron 1.5mg 0%
Potassium 1014.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 15.4%
Carbs: 19.6%