Nutrition Facts for Caramelized onion quesadillas

Caramelized Onion Quesadillas

Indulge in the rich, savory flavors of these caramelized onion quesadillas, a mouthwatering fusion of creamy melted cheese and perfectly golden, slow-cooked onions nestled between crisp, golden tortillas. This crowd-pleasing recipe highlights the natural sweetness of caramelized yellow onions, enhanced with a pinch of sugar and salt for a deeply satisfying taste. Featuring a blend of shredded Cheddar or Monterey Jack cheese, fresh cilantro for a burst of freshness, and optional sides of tangy sour cream and creamy guacamole, these quesadillas are a versatile addition to your weeknight dinner rotation or party platter. With just 10 minutes of prep time and step-by-step instructions, this recipe ensures you’ll master the art of caramelization for a filling that’s as fragrant as it is flavorful. Perfect for vegetarians and endlessly customizable, these quesadillas are destined to become your go-to comfort food.

Nutriscore Rating: 58/100
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Image of Caramelized Onion Quesadillas
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 2 large Yellow onions
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Sugar
  • 4 large (10-inch) Flour tortillas
  • 2 cups Shredded cheese (Cheddar, Monterey Jack, or a blend)
  • 2 tablespoons Fresh cilantro (optional)
  • 0.5 cups Sour cream (optional, for serving)
  • 0.5 cups Guacamole (optional, for serving)

Directions

Step 1

Slice the onions thinly into half-moons.

Step 2

Heat a large skillet over medium-low heat. Add the olive oil and butter and let the butter melt completely.

Step 3

Add the sliced onions to the skillet. Sprinkle with salt and sugar to enhance the caramelization process.

Step 4

Cook the onions over medium-low heat, stirring every few minutes, until they are golden brown and caramelized. This should take 25-30 minutes. Adjust the heat slightly if the onions are browning too quickly.

Step 5

Once the onions are caramelized, remove them from the skillet and set aside.

Step 6

Clean the skillet or use an additional large skillet. Heat it over medium heat.

Step 7

Place one tortilla in the skillet, then sprinkle about 1/2 cup of shredded cheese evenly over the surface.

Step 8

Add 1/4 of the caramelized onions on top of the cheese. Sprinkle with cilantro if using.

Step 9

Top with a second tortilla and press gently to adhere.

Step 10

Cook for 2-3 minutes on one side until the bottom tortilla is golden brown and the cheese begins to melt. Carefully flip the quesadilla using a large spatula and cook for another 2-3 minutes on the other side.

Step 11

Remove the quesadilla from the skillet and let it cool slightly before slicing into wedges.

Step 12

Repeat with the remaining tortillas, cheese, and onions to make a total of 4 quesadillas.

Step 13

Serve the quesadillas warm with sour cream and guacamole on the side, if desired.

Nutrition Facts

Serving size (970.6g)
Amount per serving % Daily Value*
Calories 2249.1
Total Fat 160.3g 0%
Saturated Fat 72.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 331.0mg 0%
Sodium 4125.8mg 0%
Total Carbohydrate 134.3g 0%
Dietary Fiber 17.0g 0%
Total Sugars 20.1g
Protein 79.5g 0%
Vitamin D 48.0IU 0%
Calcium 2123.5mg 0%
Iron 7.2mg 0%
Potassium 1396.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 13.8%
Carbs: 23.4%