Caramelized Onion Macadamia Pesto on Wheat Flax Seed Pizza Crus

Elevate your homemade pizza game with this Caramelized Onion Macadamia Pesto on Wheat Flax Seed Pizza Crust—an irresistible fusion of nutty, sweet, and savory flavors. Featuring a wholesome, fiber-packed crust made with whole wheat flour and ground flax seeds, this recipe sets the stage for a flavor explosion. The rich macadamia pesto, blended with fresh basil, Parmesan, and a hint of lemon, adds a creamy, earthy touch, while the sweet caramelized onions, cooked to golden perfection and kissed with balsamic vinegar, create a luxurious topping. Finished with melted mozzarella for that perfect gooey texture, this pizza is a gourmet delight that’s equally nutritious and indulgent. Ideal for health-conscious foodies or anyone craving a delicious twist on traditional pizza, this recipe is perfect for sharing at your next dinner gathering!

Nutriscore Rating: 67/100

Prep Time:40 mins

Cook Time:25 mins

Total Time:65 mins

Servings: 4

Ingredients

• 2 cups Whole wheat flour
• 2 tablespoons Ground flax seed
• 1 teaspoon Instant yeast
• 0.75 cup Warm water
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 0.5 cup Macadamia nuts
• 1 cup Fresh basil leaves
• 0.33 cup Parmesan cheese (grated)
• 2 pieces Garlic cloves
• 1 tablespoon Lemon juice
• 0.33 cup Olive oil (for pesto)
• 2 medium Onions (sliced thinly)
• 1 tablespoon Butter
• 1 tablespoon Olive oil (for onions)
• 1 teaspoon Balsamic vinegar
• 1 cup Mozzarella cheese (shredded)

Directions

Step 1

Preheat the oven to 450°F (230°C).

Step 2

In a large bowl, mix together the whole wheat flour, ground flax seed, instant yeast, and salt.

Step 3

Gradually add the warm water and olive oil to the dry mixture, stirring until a dough forms. Knead for 8-10 minutes until smooth.

Step 4

Cover the dough and let it rest for 20 minutes.

Step 5

Meanwhile, prepare the caramelized onions: Heat a skillet over medium heat and add butter and olive oil. Add the thinly sliced onions and cook, stirring occasionally, until golden and caramelized (about 15 minutes). Add balsamic vinegar, stir, and remove from heat.

Step 6

To make the macadamia pesto, combine macadamia nuts, basil leaves, Parmesan cheese, garlic cloves, lemon juice, and olive oil in a food processor. Pulse until smooth. Adjust seasoning with salt to taste.

Step 7

Roll out the rested dough on a floured surface to form your pizza crust. Transfer it to a pizza stone or baking sheet.

Step 8

Spread the macadamia pesto evenly over the pizza crust.

Step 9

Top with caramelized onions and shredded mozzarella cheese.

Step 10

Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the cheese is bubbly and melted.

Step 11

Remove from the oven, let cool slightly, slice, and serve!

Nutrition Facts

Serving size	(1072.7g)

Amount per serving	% Daily Value*
Calories	3315.4

Total Fat 238.3g	0%
Saturated Fat 61.1g	0%
Polyunsaturated Fat 4.0g
Cholesterol 183.8mg	0%
Sodium 3413.6mg	0%
Total Carbohydrate 218.3g	0%
Dietary Fiber 43.7g	0%
Total Sugars 14.6g
Protein 98.6g	0%

Vitamin D 2.2IU	0%
Calcium 1692.0mg	0%
Iron 14.2mg	0%
Potassium 1980.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%

Protein: 11.6%

Carbs: 25.6%