Nutrition Facts for Caramelized onion feta and spinach quiche

Caramelized Onion Feta and Spinach Quiche

Elevate your brunch game with this irresistible Caramelized Onion Feta and Spinach Quiche! Packed with layers of flavor, it starts with sweet, golden-brown caramelized onions, complemented by tender wilted spinach and tangy crumbles of creamy feta cheese. The rich, velvety egg custard, infused with a hint of fresh thyme, ties everything together in a flaky, buttery deep-dish pie crust. Perfectly balanced between savory and subtly sweet, this quiche is a showstopper for brunch, lunch, or light dinners. Simple yet elegant, it’s easy to prepare and guaranteed to impress. Serve warm or at room temperature with a crisp side salad for a restaurant-worthy meal at home!

Nutriscore Rating: 54/100
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Image of Caramelized Onion Feta and Spinach Quiche
Prep Time:30 mins
Cook Time:50 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 large yellow onion
  • 4 cups baby spinach
  • 4 large eggs
  • 1 cup heavy cream
  • 0.5 cup whole milk
  • 1 cup feta cheese
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 prepared 9-inch deep-dish pie crust

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat the butter and olive oil in a large skillet over medium heat.

Step 3

Slice the onions thinly and add them to the skillet. Cook for 25-30 minutes, stirring occasionally, until the onions are golden brown and caramelized. Set aside to cool slightly.

Step 4

Add the baby spinach to the skillet and cook for 2-3 minutes, stirring until wilted. Remove from heat and set aside.

Step 5

In a medium mixing bowl, whisk together the eggs, heavy cream, milk, thyme, salt, and pepper until well combined.

Step 6

Place the prepared pie crust on a baking sheet for easier handling. Spread the caramelized onions evenly across the bottom of the crust.

Step 7

Layer the wilted spinach on top of the onions, followed by the crumbled feta cheese.

Step 8

Pour the egg mixture over the fillings, ensuring the liquid is evenly distributed.

Step 9

Carefully transfer the quiche to the oven and bake for 40-45 minutes, or until the center is set and the top is lightly golden.

Step 10

Let the quiche cool for 10 minutes before slicing and serving. Enjoy!

Nutrition Facts

Serving size (1278.1g)
Amount per serving % Daily Value*
Calories 2540.7
Total Fat 203.4g 0%
Saturated Fat 102.8g 0%
Polyunsaturated Fat 2.3g
Cholesterol 1194.1mg 0%
Sodium 3806.5mg 0%
Total Carbohydrate 96.0g 0%
Dietary Fiber 10.3g 0%
Total Sugars 21.4g
Protein 61.8g 0%
Vitamin D 241.7IU 0%
Calcium 1197.9mg 0%
Iron 10.6mg 0%
Potassium 1056.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.4%
Protein: 10.0%
Carbs: 15.6%