Caramelized Onion and Sweet Potato Skillet

Elevate your side dish repertoire with this irresistible Caramelized Onion and Sweet Potato Skillet, a perfect blend of savory caramelized onions and tender, golden-browned sweet potato slices. This one-pan recipe combines a medley of earthy flavors, including fresh thyme, garlic, and a hint of smoky paprika, creating a comforting dish that's as wholesome as it is flavorful. A dash of vegetable broth helps deglaze the pan, unlocking all those rich, caramelized bits for maximum taste. With just 15 minutes of prep time and a total cook time of 35 minutes, this gluten-free, vegetarian skillet dish is ideal for busy weeknights or as a star-studded side at your next family gathering. Serve it warm for a naturally sweet yet savory experience that pairs beautifully with roasted meats or stands stunningly on its own.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 medium sweet potatoes
• 2 large yellow onions
• 3 tablespoons olive oil
• 1 tablespoon butter
• 2 cloves garlic
• 1 teaspoon fresh thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon paprika
• 3 tablespoons water or vegetable broth

Directions

Step 1

Peel and slice the sweet potatoes into 1/4-inch thick rounds. Set aside.

Step 2

Peel and thinly slice the onions into half-moons.

Step 3

Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large skillet over medium heat.

Step 4

Add the sliced onions to the skillet. Stir to coat them in the oil and butter. Reduce the heat to medium-low and cook for 15-20 minutes, stirring occasionally, until the onions become golden brown and caramelized.

Step 5

While the onions cook, finely mince the garlic cloves and set aside.

Step 6

Once the onions are caramelized, push them to one side of the skillet. Add the remaining 1 tablespoon of olive oil to the empty side of the skillet.

Step 7

Arrange the sweet potato slices in a single layer in the skillet. Sprinkle with salt, black pepper, paprika, and fresh thyme.

Step 8

Cook the sweet potato slices for 5 minutes on one side, allowing them to develop a slight golden crust. Flip the slices and cook for an additional 5 minutes.

Step 9

Add the minced garlic to the skillet, stirring it into the onions and sweet potatoes. Cook for 1 minute until fragrant.

Step 10

Pour 3 tablespoons of water or vegetable broth into the skillet to deglaze, stirring to scrape up any browned bits from the bottom of the pan. Cover the skillet with a lid and cook for another 5 minutes, or until the sweet potatoes are tender.

Step 11

Gently mix the onions and sweet potatoes together to combine. Taste and adjust seasonings, if needed.

Step 12

Serve warm as a side dish or a light main course. Enjoy!

Nutrition Facts

Serving size	(675.8g)

Amount per serving	% Daily Value*
Calories	842.9

Total Fat 54.1g	0%
Saturated Fat 13.1g	0%
Polyunsaturated Fat 4.3g
Cholesterol 32.9mg	0%
Sodium 2767.0mg	0%
Total Carbohydrate 84.9g	0%
Dietary Fiber 14.0g	0%
Total Sugars 25.0g
Protein 8.1g	0%

Vitamin D 2.2IU	0%
Calcium 166.6mg	0%
Iron 3.3mg	0%
Potassium 528.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%

Protein: 3.8%

Carbs: 39.5%