Nutrition Facts for Caramelized cabbage

Caramelized Cabbage

Discover the simple yet rich flavors of caramelized cabbage, a transformative side dish that turns humble green cabbage into a golden, buttery delight. This recipe combines thinly sliced cabbage cooked slowly in a blend of olive oil and butter, with a touch of sugar to enhance its natural sweetness and apple cider vinegar to balance the flavors with a tangy kick. Perfectly caramelized and tender, this dish comes together in just 35 minutes, boasting a warm, earthy flavor with hints of sweetness and depth. Garnished with fresh parsley, it’s as visually appealing as it is delicious. Serve it alongside your favorite proteins, stirred into grains, or even as a savory sandwich topping. Quick, budget-friendly, and packed with wholesome ingredients, this caramelized cabbage recipe will elevate any meal with its comforting, homey charm. Keywords: caramelized cabbage recipe, easy side dish, sautéed cabbage, budget-friendly recipes, quick cabbage side.

Nutriscore Rating: 76/100
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Image of Caramelized Cabbage
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 head (about 2 pounds) Green cabbage
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Sugar
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons, chopped Fresh parsley (optional, for garnish)

Directions

Step 1

Remove any damaged outer leaves of the cabbage and rinse it under cold running water. Cut the cabbage in half, remove the core, and slice it into thin strips about 1/4 inch wide.

Step 2

Heat a large, heavy-bottomed skillet or sauté pan over medium heat. Add the olive oil and butter, letting the butter melt completely.

Step 3

Add the sliced cabbage to the skillet. Stir to coat the cabbage evenly with the oil and butter mixture.

Step 4

Sprinkle in the salt, black pepper, and sugar, stirring well to distribute the seasoning evenly across the cabbage.

Step 5

Cook the cabbage over medium heat, stirring occasionally, for about 20 minutes, until the cabbage becomes tender and begins to caramelize. Use a spatula to scrape the bottom of the pan to prevent sticking or burning.

Step 6

During the last 5 minutes of cooking, add the apple cider vinegar. Stir well to deglaze the pan and enhance the flavor with a slight tang.

Step 7

Remove the pan from heat. Taste and adjust seasoning as needed with additional salt or pepper.

Step 8

Transfer the caramelized cabbage to a serving dish and garnish with freshly chopped parsley, if desired.

Step 9

Serve warm as a side dish or use as a topping for proteins, grains, or sandwiches. Enjoy!

Nutrition Facts

Serving size (1004.6g)
Amount per serving % Daily Value*
Calories 832.0
Total Fat 67.0g 0%
Saturated Fat 20.8g 0%
Polyunsaturated Fat 4.0g
Cholesterol 62mg 0%
Sodium 2529.9mg 0%
Total Carbohydrate 57.7g 0%
Dietary Fiber 23.0g 0%
Total Sugars 33.3g
Protein 12.1g 0%
Vitamin D 0IU 0%
Calcium 377.8mg 0%
Iron 4.9mg 0%
Potassium 1579.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%
Protein: 5.5%
Carbs: 26.2%