Caramelized Brussels Sprouts with Pistachios
Transform your side dish game with Caramelized Brussels Sprouts with Pistachios, a dish that effortlessly blends savory, sweet, and nutty flavors into a restaurant-worthy experience. Perfectly seared Brussels sprouts are caramelized in a luscious combination of olive oil, butter, and a drizzle of honey or maple syrup, creating an irresistibly golden and flavorful finish. A splash of lemon juice adds a bright, tangy contrast, while a garnish of crunchy, chopped pistachios provides an upscale twist. Ready in just 25 minutes, this easy-to-make recipe is the ultimate harmonious blend of texture and flavor, making it a standout side for holiday feasts or weeknight dinners. Pair it with roasted meats or enjoy it as a vegetarian delight—it’s the perfect balance of healthy and indulgent!
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Ingredients
- 500 grams Brussels sprouts
- 2 tablespoons Olive oil
- 1 tablespoon Unsalted butter
- 1 tablespoon Honey or maple syrup
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 teaspoon Lemon juice
- 50 grams Shelled pistachios (roughly chopped)
Directions
Step 1
Wash the Brussels sprouts and trim the ends. Remove any yellowed or damaged outer leaves. Slice each sprout in half lengthwise.
Step 2
Heat olive oil and butter in a large skillet over medium heat until the butter is melted and begins to foam.
Step 3
Place the Brussels sprouts cut side down in a single layer in the skillet. Work in batches if necessary to avoid overcrowding.
Step 4
Sprinkle the sprouts with salt and black pepper. Let them cook undisturbed for about 5-7 minutes, or until the cut sides are golden brown and caramelized.
Step 5
Flip the Brussels sprouts with tongs and cook for another 3-4 minutes until they are tender but still crisp.
Step 6
Drizzle the honey or maple syrup over the Brussels sprouts and toss to coat evenly. Cook for 1 minute to let the sweetness meld with the sprouts.
Step 7
Add the lemon juice and give everything a final toss to brighten the flavors.
Step 8
Transfer the caramelized Brussels sprouts to a serving bowl or plate and sprinkle the chopped pistachios on top.
Step 9
Serve immediately as a side dish and enjoy!
Nutrition Facts
| Serving size | (621.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 909.2 |
| Total Fat 63.2g | 0% |
| Saturated Fat 14.0g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 31mg | 0% |
| Sodium 1273.9mg | 0% |
| Total Carbohydrate 73.5g | 0% |
| Dietary Fiber 23.0g | 0% |
| Total Sugars 32.7g | |
| Protein 28.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 190.7mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 544.5mg | 0% |
Source of Calories