Caramelised Onion Goats Cheese Omelette

Elevate your breakfast game with this luxurious Caramelised Onion Goat's Cheese Omelette, a perfect harmony of sweet and savory flavors wrapped in a fluffy egg base. Featuring golden caramelized onions, gently sweetened with a touch of sugar, and creamy, tangy goat cheese, this omelette is a decadent yet easy-to-make dish ideal for any meal of the day. The eggs are whisked to perfection with a splash of milk for a light, airy texture and cooked until just set, creating the perfect canvas for the rich filling. Finished with a sprinkle of fresh parsley, this recipe comes together in just 30 minutes and serves as a comforting one-pan meal for one. Perfect for brunch, lunch, or a quick dinner, this omelette is a delightful way to transform simple ingredients into a gourmet experience!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 1

Ingredients

• 3 pieces Large eggs
• 2 tablespoons Milk
• 1 tablespoon Butter
• 1 tablespoon Olive oil
• 1 medium Yellow onion
• 1 teaspoon Sugar
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 50 grams Goat cheese
• 1 tablespoon Fresh parsley (optional)

Directions

Step 1

Peel and thinly slice the yellow onion.

Step 2

Heat a skillet over medium heat. Add the olive oil and 1 teaspoon of the butter.

Step 3

Once the butter has melted, add the sliced onions and a pinch of salt. Stir frequently for 8-10 minutes, until the onions soften and begin to caramelise.

Step 4

Sprinkle 1 teaspoon of sugar over the onions and cook for another 5 minutes, stirring occasionally, until the onions are golden brown. Set aside.

Step 5

In a mixing bowl, whisk together the eggs, milk, remaining salt, and black pepper until well combined and slightly frothy.

Step 6

Heat a non-stick skillet over medium-low heat and melt the remaining butter to coat the pan.

Step 7

Pour the egg mixture into the pan, swirling gently to ensure an even layer. Let the eggs cook undisturbed for 1-2 minutes until they begin to set around the edges.

Step 8

Scatter the caramelised onions and crumbled goat cheese over one side of the omelette.

Step 9

Using a spatula, carefully fold the other side of the omelette over the filling.

Step 10

Cook for another 1-2 minutes until the cheese begins to melt and the omelette is cooked to your preference.

Step 11

Slide the omelette onto a plate, garnish with fresh parsley if desired, and serve immediately.

Nutrition Facts

Serving size	(375.9g)

Amount per serving	% Daily Value*
Calories	701.7

Total Fat 56.5g	0%
Saturated Fat 24.0g	0%
Polyunsaturated Fat 1.7g
Cholesterol 632.8mg	0%
Sodium 1711.9mg	0%
Total Carbohydrate 19.6g	0%
Dietary Fiber 2.1g	0%
Total Sugars 10.6g
Protein 31.1g	0%

Vitamin D 135.3IU	0%
Calcium 222.2mg	0%
Iron 4.7mg	0%
Potassium 450.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.5%

Protein: 17.5%

Carbs: 11.0%