Caramel Popcorn Light
Indulge guilt-free with this irresistible recipe for **Caramel Popcorn Light**, the perfect balance of sweet and satisfying. Made with a honey-based caramel sauce instead of traditional corn syrup, this version cuts down on refined sugars while still delivering that classic, crave-worthy crunch. A touch of brown sugar, unsalted butter, and vanilla extract ensures a rich, buttery caramel flavor, while a pinch of baking soda creates a light, airy coating on every kernel. With just 10 minutes of prep and a quick bake in the oven, this healthier caramel popcorn comes together in no time, making it an easy snack for movie nights, parties, or even a midday treat. Plus, its lightened-up profile makes it a better-for-you option that doesn’t skimp on flavor. Serve it fresh for maximum crispiness or store in an airtight container for up to three days to enjoy its deliciousness later!
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Ingredients
- 10 cups Popped popcorn
- 1/3 cup Honey
- 1/4 cup Brown sugar
- 3 tablespoons Unsalted butter
- 1 teaspoon Vanilla extract
- 1/4 teaspoon Salt
- 1/4 teaspoon Baking soda
Directions
Step 1
Preheat your oven to 250°F (120°C) and line a large baking sheet with parchment paper or a silicone baking mat.
Step 2
Place the popped popcorn in a large mixing bowl, ensuring there is plenty of room to toss the popcorn in the caramel.
Step 3
In a small saucepan over medium heat, combine the honey, brown sugar, and butter. Stir constantly until the mixture comes to a gentle boil, about 3-4 minutes.
Step 4
Allow the mixture to boil for 2 minutes without stirring, then remove it from the heat.
Step 5
Stir in the vanilla extract, salt, and baking soda. The mixture will foam slightly—this is normal and helps create a light texture.
Step 6
Quickly pour the caramel sauce over the popcorn and use a spatula to gently but thoroughly toss until all the popcorn is evenly coated.
Step 7
Spread the coated popcorn onto the prepared baking sheet in an even layer. Bake for 10 minutes, stirring halfway through to ensure even coating and crispiness.
Step 8
Remove the popcorn from the oven and let it cool completely. It will crisp up further as it cools.
Step 9
Once cooled, break up any large clusters and serve immediately. Store leftovers in an airtight container at room temperature for up to 3 days.
Nutrition Facts
| Serving size | (244.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1001.0 |
| Total Fat 47.4g | 0% |
| Saturated Fat 22.4g | 0% |
| Cholesterol 93mg | 0% |
| Sodium 930.8mg | 0% |
| Total Carbohydrate 155.9g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 100.8g | |
| Protein 9.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 46.3mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 319.3mg | 0% |
Source of Calories