Nutrition Facts for Caramel bananas

Caramel Bananas

Indulge in the rich, buttery sweetness of Caramel Bananas, a quick and decadent dessert perfect for satisfying your sweet tooth. This recipe features tender banana halves bathed in a luscious homemade caramel sauce made from brown sugar, unsalted butter, and a splash of heavy cream, enhanced with a touch of vanilla and a pinch of salt. Ready in just 20 minutes, these caramel-coated bananas make an elegant yet effortless dessert that’s perfect for any occasion. Serve them warm straight from the skillet or elevate them further with a scoop of creamy vanilla ice cream for a restaurant-worthy treat. Whether you’re looking for an easy dessert idea or a creative way to use ripe bananas, this recipe is sure to impress!

Nutriscore Rating: 56/100
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Image of Caramel Bananas
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces bananas
  • 3 tablespoons unsalted butter
  • 1 cup brown sugar
  • 1 quarter cup heavy cream
  • 1 teaspoon vanilla extract
  • 1 pinch pinch of salt

Directions

Step 1

Peel the bananas and cut them into halves lengthwise for an elegant presentation. Optionally, cut them into thick slices if preferred.

Step 2

Place a large skillet over medium heat and add the unsalted butter. Allow the butter to melt completely.

Step 3

Once the butter has melted, sprinkle the brown sugar evenly over the skillet. Stir continuously to combine the butter and sugar into a smooth mixture.

Step 4

Allow the mixture to cook for 2-3 minutes, stirring gently, until it turns into a golden caramel consistency.

Step 5

Carefully add the heavy cream and stir well to create a creamy caramel sauce. Be cautious, as the caramel may bubble up slightly when the cream is added.

Step 6

Stir in the vanilla extract and a pinch of salt to enhance the flavor of the sauce.

Step 7

Gently place the banana halves or slices into the caramel sauce. Cook them for 1-2 minutes on each side, spooning caramel over the tops to ensure they are fully coated.

Step 8

Remove the caramel-coated bananas from the skillet and transfer them to serving plates.

Step 9

Drizzle any remaining caramel sauce from the skillet over the bananas.

Step 10

Serve warm as is or pair with a scoop of vanilla ice cream for an extra treat.

Nutrition Facts

Serving size (723.6g)
Amount per serving % Daily Value*
Calories 1489.0
Total Fat 57.2g 0%
Saturated Fat 33.4g 0%
Polyunsaturated Fat g
Cholesterol 153mg 0%
Sodium 210.8mg 0%
Total Carbohydrate 250.6g 0%
Dietary Fiber 12.4g 0%
Total Sugars 198.8g
Protein 5.5g 0%
Vitamin D 0IU 0%
Calcium 150.0mg 0%
Iron 2.2mg 0%
Potassium 1898.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%
Protein: 1.4%
Carbs: 65.1%