Nutrition Facts for Caramel apple streusel microwave

Caramel Apple Streusel Microwave

Indulge in a warm, comforting dessert in just 10 minutes with this easy Caramel Apple Streusel Microwave recipe. Perfect for solo indulgence, this single-serving treat combines tender cinnamon-spiced apples with a buttery, crumbly streusel topping, all made effortlessly in your microwave. With simple pantry staples like rolled oats, brown sugar, and flour, this recipe brings the cozy flavors of a classic apple dessert to your table without the wait. Finish it off with a drizzle of caramel sauce or a splash of milk for an extra layer of decadence. Ideal for a quick dessert fix or a last-minute treat, this microwave recipe delivers all the charm of a homemade apple crisp in a fraction of the time.

Nutriscore Rating: 54/100
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Image of Caramel Apple Streusel Microwave
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 Apple (medium, peeled, cored, and diced)
  • 2 tablespoons Butter
  • 2 tablespoons Brown sugar
  • 0.5 teaspoons Ground cinnamon
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Rolled oats
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Milk or caramel sauce (optional, for garnish)

Directions

Step 1

In a microwave-safe bowl or mug, combine the diced apple, 1 tablespoon of butter, brown sugar, and cinnamon. Stir until the apple is evenly coated.

Step 2

Microwave the apple mixture on high for 2 minutes. Stir, then microwave for an additional 1-2 minutes, or until the apples are tender.

Step 3

In a separate small bowl, prepare the streusel topping by combining the flour, oats, granulated sugar, and remaining 1 tablespoon of butter. Mix with a fork or your fingers until crumbly.

Step 4

Sprinkle the streusel topping evenly over the cooked apple mixture. Microwave on high for an additional 1 minute.

Step 5

Carefully remove the bowl from the microwave (it will be hot). Let it cool for a minute or two.

Step 6

Drizzle with a little milk or caramel sauce if desired and serve warm. Enjoy!

Nutrition Facts

Serving size (189.9g)
Amount per serving % Daily Value*
Calories 474.9
Total Fat 24.1g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat 0.7g
Cholesterol 66.0mg 0%
Sodium 155.4mg 0%
Total Carbohydrate 63.5g 0%
Dietary Fiber 4.6g 0%
Total Sugars 40.4g
Protein 4.0g 0%
Vitamin D 7.0IU 0%
Calcium 53.6mg 0%
Iron 1.5mg 0%
Potassium 209.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%
Protein: 3.3%
Carbs: 52.2%