Caramel Apple Smoothie
Indulge in the rich, autumn-inspired flavors of this Caramel Apple Smoothie, a blissful blend of creamy, sweet, and spiced ingredients that taste like dessert in a glass! Bursting with the crisp freshness of apple, the natural sweetness of a frozen banana, and a luscious swirl of caramel sauce, this smoothie is an irresistible treat for any time of day. Greek yogurt and milk (with dairy-free options available) deliver a velvety texture, while a hint of cinnamon and vanilla extract provide cozy, warm undertones. Perfectly balanced and whipped to creamy perfection in just 5 minutes, this easy-to-make smoothie is a deliciously indulgent yet refreshing way to satisfy your sweet tooth. Top it off with a dollop of whipped cream and an extra drizzle of caramel for the ultimate caramel apple experience. Whether you’re looking for a quick breakfast boost, a midday pick-me-up, or a guilt-free dessert alternative, this Caramel Apple Smoothie will leave you craving more.
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Ingredients
- 1 piece Apple (medium, peeled, cored, and chopped)
- 1 piece Frozen banana
- 1 cup Milk (dairy or non-dairy)
- 1 cup Plain Greek yogurt
- 3 tablespoons Caramel sauce
- 0.5 teaspoon Ground cinnamon
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
- 0 optional Whipped cream (optional, for topping)
- 0 optional Additional caramel sauce (optional, for drizzling)
Directions
Step 1
Peel, core, and chop the apple into small pieces if not already done.
Step 2
In a blender, add the chopped apple, frozen banana, milk, Greek yogurt, caramel sauce, ground cinnamon, and vanilla extract.
Step 3
Add the ice cubes on top of the ingredients in the blender.
Step 4
Blend on high speed for about 1–2 minutes or until the mixture is smooth and creamy.
Step 5
Taste the smoothie and, if desired, add more caramel sauce or cinnamon for a sweeter or spicier flavor. Blend briefly to combine.
Step 6
Pour the smoothie evenly into two glasses.
Step 7
Optional: Top each serving with whipped cream and a drizzle of caramel sauce for extra indulgence.
Step 8
Serve immediately with a straw or spoon and enjoy your Caramel Apple Smoothie!
Nutrition Facts
| Serving size | (981.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 821.1 |
| Total Fat 22.6g | 0% |
| Saturated Fat 13.8g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 75.5mg | 0% |
| Sodium 468.4mg | 0% |
| Total Carbohydrate 126.1g | 0% |
| Dietary Fiber 5.9g | 0% |
| Total Sugars 106.5g | |
| Protein 35.0g | 0% |
| Vitamin D 102.4IU | 0% |
| Calcium 659.1mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 1357.6mg | 0% |
Source of Calories