Nutrition Facts for Caramel apple parfaits

Caramel Apple Parfaits

Indulge in layers of fall-inspired decadence with these Caramel Apple Parfaits, a perfect dessert or snack that’s as easy to make as it is delicious. Featuring tender, caramelized cinnamon apples, creamy vanilla yogurt, crunchy granola, and a luscious drizzle of caramel sauce, this recipe combines warm, cozy flavors with refreshing textures. Ready in just 25 minutes, these parfaits are ideal for entertaining or a quick treat, and they’re beautifully served in individual jars or glasses. Garnish with whipped cream for an extra touch of indulgence, and enjoy a sweet and satisfying taste of autumn in every bite. Perfect for apple season, this no-bake recipe will delight kids and adults alike!

Nutriscore Rating: 55/100
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Image of Caramel Apple Parfaits
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 medium (e.g., Granny Smith or Honeycrisp) Apples
  • 2 tablespoons Butter
  • 3 tablespoons Brown sugar
  • 1 teaspoon Ground cinnamon
  • 2 cups Vanilla yogurt
  • 1 cup Granola
  • 0.5 cup Caramel sauce
  • 1 cup Whipped cream (optional)

Directions

Step 1

Peel, core, and dice the apples into small chunks.

Step 2

In a medium skillet, melt the butter over medium heat.

Step 3

Add the diced apples to the skillet and sprinkle with brown sugar and cinnamon.

Step 4

Cook the apples for 8-10 minutes, stirring occasionally, until they are soft and caramelized. Remove from heat and let cool for a few minutes.

Step 5

In small serving glasses or jars, assemble the parfaits by layering 2 tablespoons of vanilla yogurt at the bottom of each glass.

Step 6

Add a spoonful of caramelized apples on top of the yogurt layer.

Step 7

Sprinkle 1-2 tablespoons of granola over the apples.

Step 8

Repeat the layers (yogurt, apples, granola) until the glass is filled, ending with a granola layer.

Step 9

Drizzle caramel sauce over the top layer and garnish with whipped cream, if desired.

Step 10

Serve immediately or refrigerate for up to 2 hours before serving.

Nutrition Facts

Serving size (1611.4g)
Amount per serving % Daily Value*
Calories 3167.7
Total Fat 155.5g 0%
Saturated Fat 81.5g 0%
Polyunsaturated Fat 1.3g
Cholesterol 406.0mg 0%
Sodium 1228.8mg 0%
Total Carbohydrate 427.0g 0%
Dietary Fiber 25.4g 0%
Total Sugars 356.4g
Protein 42.4g 0%
Vitamin D 19.0IU 0%
Calcium 1026.7mg 0%
Iron 5.9mg 0%
Potassium 2392.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 5.2%
Carbs: 52.1%