Nutrition Facts for Captain d's batter dipped fish

Captain D's Batter Dipped Fish

Recreate the iconic crunch and golden perfection of Captain D’s Batter Dipped Fish right in your own kitchen with this easy-to-follow recipe! Featuring tender white fish fillets coated in a light, airy batter made with a blend of all-purpose flour, cornstarch, and cold sparkling water, this dish ensures every bite is irresistibly crispy. Seasoned with hints of garlic powder, paprika, and black pepper, the batter delivers a subtle kick of flavor that perfectly complements the delicate fish. Fried to a beautiful golden hue, this restaurant-style fish pairs wonderfully with classic sides like fries, coleslaw, or tangy tartar sauce. Perfect for family dinners or seafood lovers, this quick recipe offers a satisfying, homemade twist on a takeout favorite.

Nutriscore Rating: 56/100
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Image of Captain D's Batter Dipped Fish
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces White fish fillets (e.g., cod, haddock, or pollock)
  • 1.5 cups All-purpose flour
  • 0.25 cups Cornstarch
  • 2 teaspoons Baking powder
  • 1 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 0.5 teaspoons Paprika
  • 0.5 teaspoons Black pepper
  • 1.25 cups Cold sparkling water or club soda
  • 3 cups Vegetable oil (for frying)

Directions

Step 1

Rinse the fish fillets under cold water and pat them dry with paper towels. Set aside.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, cornstarch, baking powder, salt, garlic powder, paprika, and black pepper until well combined.

Step 3

Gradually pour the cold sparkling water into the dry mixture, whisking continuously until a smooth batter forms. Avoid overmixing to keep the batter light and airy.

Step 4

Fill a large deep skillet or heavy-bottomed pot with vegetable oil. Heat the oil to 350°F (175°C) over medium-high heat. Use a thermometer to maintain the temperature.

Step 5

Dip each fish fillet into the batter, ensuring it is fully coated, and let any excess drip off.

Step 6

Carefully lower the battered fish into the hot oil. Fry in small batches to avoid overcrowding, which can lower the oil temperature.

Step 7

Cook each piece for 4-6 minutes, turning once, until the fish is golden brown and crisp. The internal temperature of the fish should reach 145°F (63°C).

Step 8

Remove the cooked fish from the oil using a slotted spoon and transfer it to a plate lined with paper towels to drain excess oil.

Step 9

Repeat with the remaining fillets, ensuring the oil returns to 350°F between batches.

Step 10

Serve the batter-dipped fish immediately with your favorite sides, such as fries, coleslaw, or tartar sauce. Enjoy!

Nutrition Facts

Serving size (1626.1g)
Amount per serving % Daily Value*
Calories 7182.8
Total Fat 715.4g 0%
Saturated Fat 102.5g 0%
Polyunsaturated Fat g
Cholesterol 200mg 0%
Sodium 3505.4mg 0%
Total Carbohydrate 159.8g 0%
Dietary Fiber 6.0g 0%
Total Sugars 0.6g
Protein 99.4g 0%
Vitamin D 800IU 0%
Calcium 117.6mg 0%
Iron 10.3mg 0%
Potassium 1459.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.1%
Protein: 5.3%
Carbs: 8.6%