Nutrition Facts for Capri salad

Capri Salad

Bright, flavorful, and effortlessly elegant, Capri Salad is a classic Italian dish that embodies simplicity at its finest. Featuring vine-ripened tomatoes, creamy fresh mozzarella, and fragrant basil leaves, this salad is bursting with freshness and vibrant color. Drizzled with extra-virgin olive oil and a sweet balsamic glaze, then seasoned with a touch of sea salt and black pepper, each bite is a perfect harmony of textures and flavors. Ready in just 10 minutes and served fresh, this no-cook recipe is perfect as a summer appetizer, light lunch, or side dish for any occasion. Elevate your dining table with this refreshing Caprese-inspired dish that’s as beautiful as it is delicious!

Nutriscore Rating: 61/100
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Image of Capri Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 medium ripe tomatoes
  • 8 ounces fresh mozzarella cheese
  • 12 leaves fresh basil leaves
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic glaze
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon freshly ground black pepper

Directions

Step 1

Wash and pat dry the tomatoes and basil leaves.

Step 2

Slice the tomatoes and fresh mozzarella into 1/4-inch thick rounds.

Step 3

On a large serving plate or platter, arrange the tomato and mozzarella slices in an alternating pattern (e.g., tomato, mozzarella, tomato) in a circle or row.

Step 4

Place a fresh basil leaf between each slice of tomato and mozzarella.

Step 5

Drizzle the extra-virgin olive oil evenly over the arranged slices.

Step 6

Add a drizzle of balsamic glaze over the top for a touch of sweetness and acidity.

Step 7

Sprinkle the salad with sea salt and freshly ground black pepper to taste.

Step 8

Serve immediately, either as an appetizer or side dish. Enjoy!

Nutrition Facts

Serving size (661.4g)
Amount per serving % Daily Value*
Calories 1157.6
Total Fat 89.9g 0%
Saturated Fat 38.0g 0%
Polyunsaturated Fat g
Cholesterol 178.2mg 0%
Sodium 2610.6mg 0%
Total Carbohydrate 33.5g 0%
Dietary Fiber 4.8g 0%
Total Sugars 27.3g
Protein 52.5g 0%
Vitamin D 0IU 0%
Calcium 1215.7mg 0%
Iron 3.4mg 0%
Potassium 1127.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 18.2%
Carbs: 11.6%