Cappuccino Breakfast Shake
Start your day with a burst of energy and indulgent flavor with this creamy Cappuccino Breakfast Shake. Perfect for busy mornings, this 5-minute recipe combines the bold richness of brewed espresso with the natural sweetness of a frozen banana, blended seamlessly with unsweetened almond milk and a hint of cocoa powder. Packed with protein from a scoop of vanilla protein powder and a boost of fiber from rolled oats, it’s the ultimate nutritious yet satisfying way to fuel your morning. Customize the sweetness with a drizzle of honey or maple syrup and enjoy it garnished with a sprinkle of cocoa for an elegant coffeehouse-inspired touch. Quick, healthy, and irresistibly delicious, this shake is your new go-to morning pick-me-up!
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Ingredients
- 1 cup Brewed espresso or strong coffee
- 1 cup Unsweetened almond milk (or milk of choice)
- 1 large Frozen banana
- 2 tablespoons Rolled oats
- 1 scoop Vanilla protein powder
- 1 teaspoon Cocoa powder
- 1 tablespoon Honey or maple syrup (optional, for sweetness)
- 4 pieces Ice cubes
Directions
Step 1
Brew 1 cup of strong espresso or coffee and let it cool slightly if it is hot.
Step 2
In a blender, combine the brewed coffee, almond milk, frozen banana, rolled oats, vanilla protein powder, cocoa powder, honey or maple syrup (if using), and ice cubes.
Step 3
Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
Step 4
Taste the shake and adjust sweetness or coffee strength, if desired, by adding a bit more honey or a splash of espresso.
Step 5
Pour into a tall glass and serve immediately. Garnish with a sprinkle of cocoa powder or a few coffee beans for a decorative touch, if desired.
Nutrition Facts
| Serving size | (799.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 388.5 |
| Total Fat 4.9g | 0% |
| Saturated Fat 0.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 15mg | 0% |
| Sodium 362.9mg | 0% |
| Total Carbohydrate 59.5g | 0% |
| Dietary Fiber 6.5g | 0% |
| Total Sugars 34.8g | |
| Protein 29.8g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 682.5mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 1815.7mg | 0% |
Source of Calories