Nutrition Facts for Cape breton oatcakes

Cape Breton Oatcakes

Transport your taste buds to the windswept shores of Nova Scotia with these traditional Cape Breton Oatcakes, a beloved treat known for their rustic charm and buttery, crumbly texture. Made with hearty rolled oats, a touch of sweet brown sugar, and a hint of salt, these simple yet satisfying biscuits strike the perfect balance between sweet and savory. With cold, cubed butter lending a tender flakiness and boiling water bringing the dough together, these oatcakes come together in just 15 minutes of prep time, making them an easy and delightful baking project. Whether enjoyed with a warm cup of tea, crumbled over yogurt, or served alongside a slice of sharp cheese, these versatile oatcakes are perfect for any time of day. They also store well in an airtight container, staying fresh for up to a week—a true testament to their timeless appeal.

Nutriscore Rating: 44/100
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Image of Cape Breton Oatcakes
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 24

Ingredients

  • 3 cups rolled oats
  • 1 cup all-purpose flour
  • 1 cup brown sugar (packed)
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 cup butter (cold, cubed)
  • 0.5 cup boiling water

Directions

Step 1

Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, all-purpose flour, brown sugar, baking soda, and salt. Mix thoroughly.

Step 3

Add the cold, cubed butter to the dry ingredients. Using your fingers or a pastry cutter, work the butter into the mixture until it resembles coarse crumbs.

Step 4

Gradually pour the boiling water into the mixture, stirring with a wooden spoon or spatula until a sticky dough forms.

Step 5

On a lightly floured surface, turn out the dough and knead it gently to form a cohesive ball. If the dough is too sticky, dust it with a little extra flour.

Step 6

Roll out the dough to a thickness of about 1/4 inch. Use a round cookie cutter or the rim of a glass to cut out circles of oatcake dough.

Step 7

Place the oatcake rounds onto the prepared baking sheets, leaving a little space between them.

Step 8

Bake in the preheated oven for 8-10 minutes, or until the edges are golden brown.

Step 9

Remove the oatcakes from the oven and allow them to cool on the baking sheets for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Store the oatcakes in an airtight container at room temperature for up to one week, or freeze them for longer storage.

Nutrition Facts

Serving size (961.7g)
Amount per serving % Daily Value*
Calories 3974.6
Total Fat 209.0g 0%
Saturated Fat 124.0g 0%
Polyunsaturated Fat g
Cholesterol 514.1mg 0%
Sodium 2545.3mg 0%
Total Carbohydrate 485.5g 0%
Dietary Fiber 29.0g 0%
Total Sugars 230.4g
Protein 55.7g 0%
Vitamin D 0IU 0%
Calcium 394.1mg 0%
Iron 18.9mg 0%
Potassium 1536.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 5.5%
Carbs: 48.0%