Nutrition Facts for Cantonese shrimp scramble

Cantonese Shrimp Scramble

Dive into the delicate flavors and silky textures of Cantonese Shrimp Scramble, a quick and easy dish that brings restaurant-quality comfort food to your table in just 15 minutes. This classic Cantonese-style recipe combines tender, perfectly cooked shrimp with fluffy, creamy scrambled eggs seasoned with light soy sauce, sesame oil, and a touch of white pepper for subtle savory depth. Cooked in a hot wok or skillet, this dish is a masterclass in creating soft curds of eggs that are both rich and airy, seamlessly melded with the plump shrimp. Garnished with fresh scallions for a pop of brightness, this dish pairs wonderfully with steamed rice for a satisfying, yet fuss-free meal. Ideal for busy weeknights or elegant brunches, this Cantonese dish is a must-try for lovers of simple yet flavorful Asian cuisine.

Nutriscore Rating: 66/100
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Image of Cantonese Shrimp Scramble
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 250 grams large shrimp (peeled, deveined)
  • 4 large eggs
  • 2 tablespoons milk
  • 1 teaspoon light soy sauce
  • 0.5 teaspoon salt
  • 0.25 teaspoon white pepper
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil
  • 2 tablespoons scallions (thinly sliced)

Directions

Step 1

Step 1: In a medium bowl, combine the shrimp, 1/4 teaspoon of salt, and 1/8 teaspoon of white pepper. Mix well and set aside.

Step 2

Step 2: In a separate bowl, beat the eggs with 2 tablespoons of milk, 1/2 teaspoon of salt, 1/8 teaspoon of white pepper, and 1 teaspoon of sesame oil until well combined. Set aside.

Step 3

Step 3: Heat a wok or nonstick skillet over medium-high heat and add 1 tablespoon of vegetable oil. Once hot, add the shrimp and stir-fry for 1-2 minutes until they just turn pink and opaque. Remove the shrimp from the pan and set aside.

Step 4

Step 4: Reduce the heat to medium and add the remaining 1 tablespoon of vegetable oil to the pan. Pour in the egg mixture and let it cook undisturbed for about 10 seconds.

Step 5

Step 5: Gently stir the eggs with a spatula, creating soft curds. Once the eggs are about halfway cooked, add the cooked shrimp back into the pan.

Step 6

Step 6: Continue to gently stir and fold the eggs and shrimp together until the eggs are just set and creamy. Avoid overcooking to maintain a silky texture.

Step 7

Step 7: Remove the pan from the heat and garnish with the sliced scallions.

Step 8

Step 8: Serve immediately with steamed rice or as a standalone dish.

Nutrition Facts

Serving size (542.1g)
Amount per serving % Daily Value*
Calories 907.0
Total Fat 60.7g 0%
Saturated Fat 12.6g 0%
Polyunsaturated Fat 22.7g
Cholesterol 1234.9mg 0%
Sodium 2257.4mg 0%
Total Carbohydrate 5.0g 0%
Dietary Fiber 0.5g 0%
Total Sugars 2.5g
Protein 86.7g 0%
Vitamin D 177.0IU 0%
Calcium 255.4mg 0%
Iron 4.7mg 0%
Potassium 1022.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%
Protein: 38.0%
Carbs: 2.2%