Cantaloupe with Honey Ginger Dressing
Brighten up your table with this simple yet elegant *Cantaloupe with Honey Ginger Dressing*—a refreshing dish that celebrates the natural sweetness of ripe cantaloupe while elevating it with a zesty, aromatic dressing. Perfectly balanced with a blend of honey, freshly grated ginger, tangy lime juice, and a dash of lime zest, this no-cook recipe is ready in just 15 minutes and is as visually stunning as it is delicious. Finished with a sprinkle of fresh mint leaves, this flavor-packed fruit salad is an ideal choice for summer entertaining, light appetizers, or a healthy dessert. Serve it chilled for an extra burst of cool refreshment. Impress your guests with the perfect harmony of sweetness and zest in this quick, vibrant recipe!
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Ingredients
- 1 whole cantaloupe
- 2 tablespoons honey
- 1 teaspoon fresh ginger
- 2 tablespoons lime juice
- 0.5 teaspoon lime zest
- 1 tablespoon water
- 2 tablespoons mint leaves
Directions
Step 1
Cut the cantaloupe in half and scoop out the seeds. Use a melon baller to create bite-sized spheres or cut the flesh into small cubes. Set aside in a large serving bowl.
Step 2
In a small mixing bowl, combine the honey, freshly grated ginger, lime juice, lime zest, and water. Stir well until the dressing is smooth and fully blended.
Step 3
Pour the honey ginger dressing over the cantaloupe pieces, gently tossing to coat the fruit evenly.
Step 4
Roughly chop the mint leaves and sprinkle them over the dressed cantaloupe for a fresh, aromatic finish.
Step 5
Serve immediately as a refreshing appetizer or dessert, or chill in the refrigerator for 15 minutes for an even cooler treat.
Nutrition Facts
| Serving size | (1127.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.0 |
| Total Fat 2.0g | 0% |
| Saturated Fat 0.5g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 0mg | 0% |
| Sodium 304.1mg | 0% |
| Total Carbohydrate 122.8g | 0% |
| Dietary Fiber 9.0g | 0% |
| Total Sugars 114.4g | |
| Protein 9.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 138.8mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 1728.2mg | 0% |
Source of Calories