Cantaloupe Lime Smoothie
Brighten up your day with a refreshing and creamy Cantaloupe Lime Smoothie, the perfect blend of tangy citrus and naturally sweet melon. This ultra-hydrating smoothie combines juicy cantaloupe, zesty lime juice, and velvety Greek yogurt for a nutrient-packed treat that’s bursting with flavor. A hint of honey adds just the right touch of sweetness, while ice cubes create a frosty, irresistibly smooth texture. Ready in just 10 minutes, this easy and healthy recipe is perfect for busy mornings, a post-workout pick-me-up, or a summertime snack. Garnish with fresh mint leaves for an extra pop of freshness, and enjoy a glass of this vibrant, vitamin-rich drink that will leave you feeling energized and satisfied!
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Ingredients
- 2 cups cantaloupe
- 2 tablespoons lime juice
- 1 cup Greek yogurt
- 1 tablespoon honey
- 1 cup ice cubes
- 0.5 cup water
- 2 sprigs mint leaves (optional, for garnish)
Directions
Step 1
Cut the cantaloupe into wedges, remove the rind and seeds, and chop into cubes. Measure out 2 cups of chopped cantaloupe.
Step 2
Add the cantaloupe, lime juice, Greek yogurt, honey, ice cubes, and water to a blender.
Step 3
Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a little more water and blend again.
Step 4
Taste the smoothie and adjust sweetness by adding more honey if desired. Blend briefly to combine.
Step 5
Pour the smoothie into two glasses.
Step 6
Garnish with fresh mint leaves if desired and serve immediately.
Nutrition Facts
| Serving size | (991.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 356.0 |
| Total Fat 1.7g | 0% |
| Saturated Fat 0.8g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 7.9mg | 0% |
| Sodium 178.2mg | 0% |
| Total Carbohydrate 57.5g | 0% |
| Dietary Fiber 2.8g | 0% |
| Total Sugars 49.0g | |
| Protein 18.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 223.3mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 815.8mg | 0% |
Source of Calories