Cantaloupe Fizz
Cool down with the ultimate summer refresher: Cantaloupe Fizz! This vibrant and thirst-quenching drink combines the natural sweetness of ripe cantaloupe, a splash of tangy lime juice, and a touch of honey for balance, topped with sparkling water for a fizzy finish. With just 10 minutes of prep time, this no-cook recipe is a breeze to whip up and perfect for outdoor gatherings, brunches, or a relaxing afternoon treat. Strain the blended melon for a silky, pulp-free texture, and serve it over ice, garnished with fresh mint for an elegant twist. Light, hydrating, and delightfully zesty, Cantaloupe Fizz is a must-try for fans of sparkling fruit drinks.
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Ingredients
- 1 medium cantaloupe
- 2 tablespoons lime juice
- 1 tablespoon honey
- 2 cups sparkling water
- 1 cup ice cubes
- 4 sprigs mint leaves
Directions
Step 1
Slice the cantaloupe in half, remove the seeds, and scoop out the flesh using a spoon into a blender.
Step 2
Add the lime juice and honey to the blender. Blend on high until the mixture is completely smooth and no chunks remain.
Step 3
Place a fine-mesh strainer over a large bowl and pour the blended mixture through it. Use a spoon to press down on the pulp to extract as much juice as possible. Discard the pulp.
Step 4
Fill four serving glasses with ice cubes, then divide the cantaloupe juice evenly among them.
Step 5
Top each glass with sparkling water, giving it a gentle stir to combine.
Step 6
Garnish each glass with a sprig of mint and serve immediately. Enjoy!
Nutrition Facts
| Serving size | (1807g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 461.5 |
| Total Fat 1.9g | 0% |
| Saturated Fat 0.5g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 0mg | 0% |
| Sodium 331.0mg | 0% |
| Total Carbohydrate 104.6g | 0% |
| Dietary Fiber 8.6g | 0% |
| Total Sugars 97.0g | |
| Protein 9.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 142.6mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 1700.1mg | 0% |
Source of Calories