Cantaloupe Banana Slush

Cool, refreshing, and bursting with natural sweetness, this Cantaloupe Banana Slush is the ultimate summertime drink. Blending together ripe cantaloupe, creamy banana, a splash of lime juice, and a touch of honey, this slush is a delightful mix of fruity flavors that’s as hydrating as it is delicious. The addition of ice cubes creates a frosty, slushy texture that’s perfect for beating the heat, while the recipe’s quick 10-minute prep time makes it a fuss-free choice for busy days. Packed with vitamins and natural energy, this drink doubles as a healthy snack or a fun treat for kids. Serve up this vibrant, tropical-inspired slush in a tall glass and garnish with a wedge of lime—or simply enjoy it as-is for a refreshing dose of pure fruit bliss! Keywords: cantaloupe banana slush, refreshing summer drink, healthy fruit slush, easy blender recipe.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 cups Cantaloupe
• 1 Banana
• 1 cup Ice cubes
• 1 tablespoon Honey
• 1 tablespoon Lime juice
• 1.5 cups Water

Directions

Step 1

Cut the cantaloupe into small cubes to measure 2 cups.

Step 2

Peel the banana and slice it into chunks.

Step 3

In a blender, combine the cantaloupe, banana, ice cubes, honey, lime juice, and water.

Step 4

Blend on high speed until the mixture is smooth and slushy in texture.

Step 5

Taste the slush and, if needed, adjust sweetness by adding a little more honey or lime juice.

Step 6

Pour the slush into glasses and serve immediately with a straw or spoon.

Nutrition Facts

Serving size	(1088g)

Amount per serving	% Daily Value*
Calories	311.8

Total Fat 0.9g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat 0.4g
Cholesterol 0mg	0%
Sodium 105.4mg	0%
Total Carbohydrate 73.8g	0%
Dietary Fiber 4.7g	0%
Total Sugars 62.1g
Protein 3.7g	0%

Vitamin D 0IU	0%
Calcium 61.1mg	0%
Iron 1.3mg	0%
Potassium 944.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 4.7%

Carbs: 92.8%