Cannellini Beans with Rosemary

Transform simple pantry staples into a dish bursting with rustic, Mediterranean charm with this Cannellini Beans with Rosemary recipe. Perfectly creamy cannellini beans are gently simmered in a fragrant blend of garlic-infused extra-virgin olive oil, fresh rosemary sprigs, and a splash of vegetable broth. A bright hint of lemon zest and a sprinkle of freshly ground black pepper elevate the earthy richness of this comforting dish. Ready in just 30 minutes, this one-pan recipe is ideal for weeknight dinners or as a side dish worthy of a festive spread. Garnish with parsley for a fresh, vibrant finish, and enjoy this wholesome, plant-based creation that pairs beautifully with crusty bread or a crisp green salad.

Nutriscore Rating: 83/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams cannellini beans (cooked or canned, drained and rinsed)
• 3 tablespoons extra-virgin olive oil
• 3 pieces garlic cloves, thinly sliced
• 2 sprigs fresh rosemary sprigs
• 120 milliliters vegetable broth (or water)
• 0.5 teaspoons lemon zest
• 0.5 teaspoons salt
• 0.3 teaspoons black pepper, freshly ground
• 2 tablespoons parsley, chopped (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large skillet or sauté pan over medium heat.

Step 2

Add the thinly sliced garlic and rosemary sprigs, and sauté for 2-3 minutes until the garlic is fragrant but not browned.

Step 3

Stir in the cannellini beans and toss to coat them evenly in the infused oil.

Step 4

Pour in the vegetable broth (or water) and bring to a gentle simmer.

Step 5

Season with salt, black pepper, and lemon zest. Stir well to combine.

Step 6

Cook for 10-15 minutes, stirring occasionally, until the liquid is mostly absorbed and the beans are tender and flavorful.

Step 7

Remove the rosemary sprigs before serving.

Step 8

Taste and adjust seasonings as needed, adding more salt or lemon zest if desired.

Step 9

Transfer to a serving dish, garnish with chopped parsley if using, and serve warm.

Nutrition Facts

Serving size	(578.9g)

Amount per serving	% Daily Value*
Calories	740.4

Total Fat 42.6g	0%
Saturated Fat 6.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2458.5mg	0%
Total Carbohydrate 69.2g	0%
Dietary Fiber 25.0g	0%
Total Sugars 2.9g
Protein 29.0g	0%

Vitamin D 0IU	0%
Calcium 230.5mg	0%
Iron 9.2mg	0%
Potassium 1305.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%

Protein: 14.9%

Carbs: 35.7%