Nutrition Facts for Canlis special salad

Canlis Special Salad

Elevate your greens game with the iconic Canlis Special Salad, a timeless recipe that combines crisp romaine lettuce hearts, refreshing mint leaves, and juicy cherry tomatoes for a vibrant base. Enhanced with savory crumbled bacon, crunchy croutons, and a light sprinkle of grated Parmesan cheese, this salad offers a perfect balance of textures and flavors. A simple yet zesty homemade lemon-garlic vinaigrette ties everything together, adding a burst of freshness to every bite. Ready in just 30 minutes, this gourmet salad is perfect as a light main course or an impressive side dish for entertaining. With its thoughtful blend of fresh ingredients and elegant presentation, the Canlis Special Salad is a must-try for food enthusiasts seeking both flavor and simplicity.

Nutriscore Rating: 71/100
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Image of Canlis Special Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 heads Romaine lettuce hearts
  • 0.5 cups Mint leaves
  • 3 stalks Green onions, thinly sliced
  • 1 cup Cherry tomatoes, halved
  • 0.5 cups Bacon, cooked and crumbled
  • 1 whole Lemon
  • 0.25 cups Olive oil
  • 1 clove Garlic, finely minced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground
  • 1 cup Croutons
  • 0.25 cups Grated Parmesan cheese

Directions

Step 1

Wash and dry the romaine lettuce hearts thoroughly. Chop them into bite-sized pieces and place in a large salad bowl.

Step 2

Add the mint leaves, green onions, and cherry tomatoes to the bowl with the lettuce.

Step 3

In a small bowl, prepare the dressing by whisking together the juice of 1 lemon, olive oil, minced garlic, salt, and black pepper. Taste and adjust seasoning as needed.

Step 4

Pour the dressing over the salad and gently toss to coat all the ingredients evenly.

Step 5

Sprinkle the crumbled bacon, croutons, and grated Parmesan cheese over the salad.

Step 6

Serve immediately and enjoy your fresh, vibrant Canlis Special Salad!

Nutrition Facts

Serving size (1147.8g)
Amount per serving % Daily Value*
Calories 1624.1
Total Fat 122.9g 0%
Saturated Fat 32.0g 0%
Polyunsaturated Fat 6.3g
Cholesterol 160.3mg 0%
Sodium 4276.2mg 0%
Total Carbohydrate 66.8g 0%
Dietary Fiber 23.7g 0%
Total Sugars 14.1g
Protein 70.5g 0%
Vitamin D 0IU 0%
Calcium 868.1mg 0%
Iron 15.1mg 0%
Potassium 1799.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 17.0%
Carbs: 16.1%