Candied Walnut Chicken Salad
Elevate your salad game with this vibrant and savory Candied Walnut Chicken Salad, a perfect balance of sweet, tangy, and hearty flavors. Tender, golden-seared chicken breast pairs beautifully with the irresistible crunch of homemade candied walnuts, adding a delightful sweetness to every bite. A medley of fresh mixed greens, juicy cherry tomatoes, and thinly sliced red onions creates a refreshing base, while creamy crumbles of blue cheese or feta deliver a burst of richness. Drizzled with a zesty balsamic vinaigrette, this easy-to-make salad is packed with nutrition and texture, making it an ideal choice for lunch, dinner, or a show-stopping appetizer. Ready in just 35 minutes, it’s a crowd-pleaser that’s as visually appealing as it is delicious.
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Ingredients
- 2 pieces Boneless, skinless chicken breast
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Walnuts
- 0.5 cup Granulated sugar
- 5 cups Mixed greens
- 1 cup Cherry tomatoes
- 0.25 cup Red onion, thinly sliced
- 0.5 cup Crumbled blue cheese or feta
- 0.5 cup Balsamic vinaigrette
Directions
Step 1
Preheat a skillet over medium heat and season the chicken breasts with salt and black pepper on both sides.
Step 2
Drizzle olive oil into the skillet and cook the chicken breasts for 6-7 minutes per side, or until fully cooked and golden brown. Remove from skillet and let rest for 5 minutes before slicing into thin strips.
Step 3
To make the candied walnuts, place a non-stick pan over medium heat and add the walnuts and granulated sugar.
Step 4
Stir constantly for about 4-5 minutes, until the sugar melts and coats the walnuts evenly. Be careful not to let the sugar burn.
Step 5
Transfer the candied walnuts to a sheet of parchment paper to cool completely.
Step 6
In a large salad bowl, combine the mixed greens, cherry tomatoes, red onion, and crumbled blue cheese or feta.
Step 7
Top the salad with the sliced chicken and cooled candied walnuts.
Step 8
Drizzle balsamic vinaigrette over the salad and toss gently to combine.
Step 9
Serve immediately and enjoy your flavorful Candied Walnut Chicken Salad!
Nutrition Facts
| Serving size | (1162.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2515.2 |
| Total Fat 155.7g | 0% |
| Saturated Fat 29.3g | 0% |
| Polyunsaturated Fat 69.5g | |
| Cholesterol 337.8mg | 0% |
| Sodium 4589.4mg | 0% |
| Total Carbohydrate 155.1g | 0% |
| Dietary Fiber 13.2g | 0% |
| Total Sugars 127.1g | |
| Protein 143.0g | 0% |
| Vitamin D 29.4IU | 0% |
| Calcium 561.0mg | 0% |
| Iron 9.8mg | 0% |
| Potassium 2503.2mg | 0% |
Source of Calories