Canadian Kebabs Eh Zwt Ii

Infuse your next barbecue with bold, sweet-and-savory Canadian inspiration by trying these irresistible Canadian Kebabs Eh Zwt II! This recipe combines tender marinated chicken breast, smoky bacon, and vibrant vegetables like bell peppers, red onion, and button mushrooms, all kissed with the iconic flavor of maple syrup. A marinade made with Dijon mustard, soy sauce, garlic, and maple syrup ensures every bite bursts with balanced, caramelized goodness. These colorful skewers are easy to assemble and perfect for grilling, delivering charred perfection and juicy, melt-in-your-mouth results in just 15 minutes of cook time. Whether you're hosting a cozy backyard gathering or firing up the grill for a family dinner, these kebabs are a crowd-pleasing, Canada-inspired twist on a classic favorite.

Nutriscore Rating: 67/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams Chicken breast
• 200 grams Smoked bacon
• 3 tablespoons Maple syrup
• 2 tablespoons Dijon mustard
• 2 tablespoons Soy sauce
• 2 Garlic cloves
• 2 Bell peppers (red, yellow, or green)
• 1 Red onion
• 150 grams Button mushrooms
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 8 Skewers (wooden or metal)

Directions

Step 1

If using wooden skewers, soak them in water for at least 20 minutes to prevent burning during grilling.

Step 2

Cut the chicken breasts into bite-sized cubes, about 1-inch in size. Set aside.

Step 3

In a mixing bowl, whisk together the maple syrup, Dijon mustard, soy sauce, and minced garlic cloves to create the marinade.

Step 4

Add the cubed chicken to the marinade, ensuring all pieces are well-coated. Let it marinate for at least 20 minutes or up to 2 hours in the refrigerator for deeper flavor.

Step 5

While the chicken marinates, prepare the vegetables. Cut the bell peppers and red onion into 1-inch pieces. Clean the button mushrooms and leave them whole if they are small, or cut them in half if they are larger.

Step 6

Pre-cook the smoked bacon by frying it lightly in a pan for 2–3 minutes until it is partially cooked but still pliable. Let it cool slightly.

Step 7

Once the chicken has marinated, assemble the kebabs. Alternate pieces of chicken, bacon (folded into smaller pieces), bell peppers, mushrooms, and onion on the skewers.

Step 8

Brush the assembled kebabs with olive oil and sprinkle with salt and black pepper.

Step 9

Preheat a grill or grill pan to medium-high heat. Place the kebabs on the grill and cook for 10–15 minutes, turning occasionally, until the chicken is fully cooked and the vegetables are charred and tender.

Step 10

Serve the kebabs hot, garnished with additional maple syrup if desired, and enjoy!

Nutrition Facts

Serving size	(2158.2g)

Amount per serving	% Daily Value*
Calories	2452.3

Total Fat 137.2g	0%
Saturated Fat 36.8g	0%
Polyunsaturated Fat 5.1g
Cholesterol 650mg	0%
Sodium 9302.4mg	0%
Total Carbohydrate 79.0g	0%
Dietary Fiber 9.1g	0%
Total Sugars 58.1g
Protein 225.9g	0%

Vitamin D 0IU	0%
Calcium 173.2mg	0%
Iron 7.1mg	0%
Potassium 3835.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%

Protein: 36.8%

Carbs: 12.9%