Nutrition Facts for Canadian cornbread

Canadian Cornbread

Discover the rustic charm of Canadian Cornbread, a delectable twist on a beloved classic infused with the rich sweetness of maple syrup. This easy-to-make recipe combines hearty cornmeal, all-purpose flour, and a touch of sugar to create a moist, tender crumb with just the right balance of savory and sweet. The addition of melted butter and whole milk ensures a rich and buttery flavor, while the maple syrup adds a uniquely Canadian flair that sets this cornbread apart. Ready in just 40 minutes, including prep and bake time, it’s perfect for serving alongside soups, stews, or chili—or as a standalone treat slathered with butter or drizzled with extra maple syrup. Whether you’re baking for a holiday feast or a cozy family dinner, this Canadian Cornbread recipe is sure to become a new favorite.

Nutriscore Rating: 56/100
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Image of Canadian Cornbread
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 175 grams All-purpose flour
  • 150 grams Cornmeal
  • 50 grams Granulated sugar
  • 1 tablespoon Baking powder
  • 0.5 teaspoons Salt
  • 250 milliliters Whole milk
  • 75 grams Unsalted butter, melted
  • 2 large Eggs
  • 3 tablespoons Maple syrup

Directions

Step 1

Preheat your oven to 200°C (400°F) and lightly grease an 8-inch square baking dish or line it with parchment paper.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, cornmeal, granulated sugar, baking powder, and salt.

Step 3

In a separate medium bowl, combine the milk, melted butter, eggs, and maple syrup. Whisk until smooth and well combined.

Step 4

Pour the wet ingredients into the dry ingredients and gently stir with a spatula until just combined. Be careful not to overmix; the batter should look slightly lumpy.

Step 5

Transfer the batter to the prepared baking dish and smooth the top with a spatula.

Step 6

Bake in the preheated oven for 20–25 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 7

Remove the cornbread from the oven and let it cool in the pan for 5–10 minutes before transferring to a wire rack.

Step 8

Slice into squares and serve warm. Enjoy it plain, with butter, or drizzle with extra maple syrup for a Canadian-inspired treat.

Nutrition Facts

Serving size (869.6g)
Amount per serving % Daily Value*
Calories 2386.3
Total Fat 86.2g 0%
Saturated Fat 47.4g 0%
Polyunsaturated Fat 0.3g
Cholesterol 566.7mg 0%
Sodium 2789.0mg 0%
Total Carbohydrate 361.5g 0%
Dietary Fiber 15.7g 0%
Total Sugars 103.8g
Protein 50.3g 0%
Vitamin D 195.4IU 0%
Calcium 415.8mg 0%
Iron 13.9mg 0%
Potassium 941.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%
Protein: 8.3%
Carbs: 59.7%