Canadian Cheese Spinach Dip

Indulge in the rich, creamy decadence of Canadian Cheese Spinach Dip—a crowd-pleasing appetizer bursting with bold flavors and gooey cheese goodness. This irresistible baked dip combines velvety cream cheese, sour cream, and a hint of tangy mayonnaise, blended seamlessly with tender spinach and aromatic garlic and onion. What sets it apart is the generous addition of sharp Canadian cheddar and nutty Parmesan, creating a luscious, cheesy perfection. With a hint of optional heat from hot sauce, this dip is finished to golden-brown perfection in the oven, making every bite warm and satisfying. Serve it with slices of French bread, crackers, or fresh veggies for an unforgettable party or game-day snack. Perfect for cheese lovers and spinach enthusiasts alike, this recipe promises to be the highlight of your next gathering!

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 8

Ingredients

• 8 oz cream cheese
• 1 cup sour cream
• 0.5 cup mayonnaise
• 10 oz frozen chopped spinach
• 1.5 cups Canadian sharp cheddar cheese, shredded
• 0.5 cup Parmesan cheese, grated
• 3 cloves garlic cloves, minced
• 0.5 cup onion, finely chopped
• 1 teaspoon hot sauce (optional)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 loaf French bread, sliced (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Take the frozen spinach out of the package and thaw it completely. Squeeze out as much excess water as possible using a clean kitchen towel or paper towels.

Step 3

In a large mixing bowl, combine cream cheese, sour cream, and mayonnaise. Use a hand mixer or a sturdy spoon to mix until smooth and well-combined.

Step 4

Stir in the thawed and drained spinach, minced garlic, chopped onion, shredded Canadian cheddar cheese, grated Parmesan cheese, hot sauce (if using), salt, and black pepper.

Step 5

Transfer the mixture to an oven-safe baking dish, spreading it out evenly.

Step 6

Bake in the preheated oven for 20-25 minutes, or until the dip is bubbling and the top is lightly golden brown.

Step 7

Remove from the oven and allow to cool slightly for 5 minutes.

Step 8

Serve warm with sliced French bread or your favorite crackers or vegetables for dipping.

Nutrition Facts

Serving size	(1635.9g)

Amount per serving	% Daily Value*
Calories	4241.4

Total Fat 289.4g	0%
Saturated Fat 130.8g	0%
Polyunsaturated Fat 3.4g
Cholesterol 681.7mg	0%
Sodium 6694.4mg	0%
Total Carbohydrate 301.9g	0%
Dietary Fiber 16.8g	0%
Total Sugars 37.2g
Protein 129.3g	0%

Vitamin D 36IU	0%
Calcium 2749.9mg	0%
Iron 18.0mg	0%
Potassium 2340.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%

Protein: 11.9%

Carbs: 27.9%