Nutrition Facts for Canadian bacon and cheddar cheese flan

Canadian Bacon and Cheddar Cheese Flan

Indulge in the savory perfection of this Canadian Bacon and Cheddar Cheese Flan, a hearty and flavorful dish perfect for breakfast, brunch, or a light dinner. Featuring smoky, bite-sized pieces of Canadian bacon and gooey, melted cheddar cheese, this flan is elevated with a creamy custard base made from eggs, heavy cream, and a touch of whole milk. A hint of black pepper and optional fresh chives add a final flourish of flavor, while a smooth, golden crust ensures every bite is irresistible. Ready in under an hour, this comforting dish is easy to prepare and serves up beautifully for gatherings, meal prep, or even a cozy weeknight treat. Perfect for those who love quiche-like recipes or crave a taste of comfort food with a gourmet twist, this cheesy bacon flan is sure to become a household favorite.

Nutriscore Rating: 46/100
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Image of Canadian Bacon and Cheddar Cheese Flan
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 200 grams Canadian bacon
  • 150 grams shredded cheddar cheese
  • 4 units large eggs
  • 250 milliliters heavy cream
  • 100 milliliters whole milk
  • 1 tablespoon all-purpose flour
  • 1 teaspoon unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon chopped fresh chives (optional)

Directions

Step 1

Preheat your oven to 180°C (350°F) and lightly grease a 9-inch (23 cm) flan or pie dish with the unsalted butter.

Step 2

Slice the Canadian bacon into small, bite-sized pieces and set aside.

Step 3

In a large mixing bowl, whisk together the eggs, heavy cream, and milk until fully combined.

Step 4

Sift the all-purpose flour into the egg mixture, whisking continuously to avoid lumps. Ensure the mixture is smooth.

Step 5

Stir in the Canadian bacon, shredded cheddar cheese, salt, and black pepper. Mix thoroughly to evenly distribute the ingredients.

Step 6

Pour the mixture into the greased flan dish, spreading the bacon and cheese evenly throughout the dish.

Step 7

Place the flan dish on the middle rack of the oven and bake for 35-40 minutes, or until the center is set and a knife inserted into it comes out clean.

Step 8

Remove the flan from the oven and let it cool for 5-10 minutes. This allows the flavors to settle and makes slicing easier.

Step 9

Garnish with chopped fresh chives, if desired, and serve warm. Enjoy your Canadian Bacon and Cheddar Cheese Flan!

Nutrition Facts

Serving size (923.9g)
Amount per serving % Daily Value*
Calories 2122.2
Total Fat 164.5g 0%
Saturated Fat 94.4g 0%
Polyunsaturated Fat 1.1g
Cholesterol 1311.4mg 0%
Sodium 5713.5mg 0%
Total Carbohydrate 24.3g 0%
Dietary Fiber 0.5g 0%
Total Sugars 7.4g
Protein 122.4g 0%
Vitamin D 221.4IU 0%
Calcium 1332.3mg 0%
Iron 5.8mg 0%
Potassium 2456.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%
Protein: 23.7%
Carbs: 4.7%