Nutrition Facts for Canadian aboriginal peoples seafood chowder toody ni

Canadian Aboriginal Peoples Seafood Chowder Toody Ni

Experience the rich culinary heritage of Canada with this hearty and comforting **Canadian Aboriginal Peoples Seafood Chowder Toody Ni**. Bursting with the flavors of the sea, this creamy chowder combines tender clams, succulent salmon, and plump shrimp with earthy potatoes, sweet corn, and aromatic herbs. Rooted in Indigenous traditions, it is enhanced by a silky base of fish stock and heavy cream, creating a perfectly balanced dish that's both rustic and refined. Perfect for feeding a crowd, this chowder is ready in under an hour and pairs beautifully with bannock bread or crusty rolls. Ideal for chilly evenings, this recipe celebrates the bountiful gifts of the land and sea, making it a must-try for lovers of seafood and hearty soups.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Canadian Aboriginal Peoples Seafood Chowder Toody Ni
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 3 tablespoons Butter
  • 1 large, finely chopped Onion
  • 2 stalks, diced Celery
  • 3 cloves, minced Garlic
  • 3 medium, peeled and diced Potatoes
  • 1 large, peeled and diced Carrot
  • 4 cups Fish stock
  • 1 pound, cleaned Clams
  • 1 pound, cubed Salmon filet
  • 1 pound, peeled and deveined Shrimp
  • 1 cup, fresh or frozen Corn kernels
  • 1 cup Heavy cream
  • 1 teaspoon, dried Thyme
  • 1 Bay leaf
  • 1 teaspoon, or to taste Salt
  • 0.5 teaspoons, or to taste Black pepper
  • 2 stalks, finely chopped Green onions
  • 2 tablespoons, chopped, for garnish Parsley

Directions

Step 1

Melt the butter in a large, heavy-bottomed pot over medium heat.

Step 2

Add the chopped onion, celery, and garlic, sautéing until softened and fragrant, about 5 minutes.

Step 3

Stir in the diced potatoes and carrot, cooking for another 2 minutes to coat in the butter and aromatics.

Step 4

Pour in the fish stock, then add the thyme and bay leaf. Bring the mixture to a boil, then reduce to a simmer. Cover and cook until the potatoes are tender, about 15 minutes.

Step 5

Add the clams to the pot and cook for 5-7 minutes, or until they open. Discard any clams that do not open.

Step 6

Gently stir in the salmon cubes and shrimp, cooking for 3-4 minutes, or until the seafood is just cooked through.

Step 7

Add the corn kernels and heavy cream, stirring to combine. Bring the chowder back to a gentle simmer. Season with salt and black pepper to taste.

Step 8

Remove the bay leaf before serving. Ladle the chowder into bowls and top with finely chopped green onions and fresh parsley for garnish.

Step 9

Serve hot with bannock bread or crusty rolls for a complete meal.

Nutrition Facts

Serving size (3463.2g)
Amount per serving % Daily Value*
Calories 3791.9
Total Fat 192.1g 0%
Saturated Fat 81.2g 0%
Polyunsaturated Fat 19.8g
Cholesterol 1348.1mg 0%
Sodium 7016.0mg 0%
Total Carbohydrate 244.4g 0%
Dietary Fiber 25.3g 0%
Total Sugars 31.3g
Protein 248.2g 0%
Vitamin D 757.7IU 0%
Calcium 863.0mg 0%
Iron 24.0mg 0%
Potassium 6384.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 26.8%
Carbs: 26.4%