Nutrition Facts for Can't miss red snapper

Can't Miss Red Snapper

Experience the perfect balance of flavor and simplicity with "Can't Miss Red Snapper," a seafood dish that promises to impress even the most discerning palates. This easy yet elegant recipe highlights crispy, golden-brown skin-on red snapper fillets paired with a luscious lemon garlic butter sauce. Seasoned with paprika, salt, and pepper, the fish is pan-seared to perfection for a flaky, melt-in-your-mouth texture. Fresh garlic and parsley infuse vibrancy, while a squeeze of lemon adds the ideal tangy finish. Ready in just 25 minutes, this quick dinner idea is perfect for weeknights or special occasions alike. Serve it with steamed vegetables, rice, or mashed potatoes for an unforgettable meal.

Nutriscore Rating: 60/100
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Image of Can't Miss Red Snapper
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces red snapper fillets (skin-on)
  • 2 tablespoons olive oil
  • 3 tablespoons unsalted butter
  • 1 whole lemon
  • 3 cloves fresh garlic
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper

Directions

Step 1

Pat the red snapper fillets completely dry with paper towels, ensuring the skin is moisture-free to achieve a crispy sear.

Step 2

Season both sides of the fillets liberally with salt, black pepper, and paprika.

Step 3

Heat 2 tablespoons of olive oil in a large non-stick skillet over medium-high heat until shimmering.

Step 4

Place the fillets skin-side down in the hot skillet. Press gently with a spatula to prevent curling. Cook for 4 minutes or until the skin is golden brown and crispy.

Step 5

Flip the fillets carefully and cook the flesh side for an additional 2-3 minutes until the fish is opaque and flakes easily with a fork. Remove the fillets from the pan and set aside on a plate.

Step 6

Lower the heat to medium. Add 3 tablespoons of unsalted butter to the same skillet and let it melt.

Step 7

Add minced garlic to the butter and sauté for 1 minute until fragrant, being careful not to burn the garlic.

Step 8

Squeeze the juice of a whole lemon into the skillet and stir well to combine the sauce.

Step 9

Return the cooked red snapper fillets to the skillet and spoon the sauce over the top. Cook for 1 additional minute to warm through.

Step 10

Garnish with freshly chopped parsley and serve immediately with your favorite side dishes, such as steamed vegetables, rice, or mashed potatoes.

Nutrition Facts

Serving size (554.0g)
Amount per serving % Daily Value*
Calories 1112.5
Total Fat 75.4g 0%
Saturated Fat 27.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 313mg 0%
Sodium 2615.6mg 0%
Total Carbohydrate 10.9g 0%
Dietary Fiber 3.3g 0%
Total Sugars 1.8g
Protein 108.2g 0%
Vitamin D 800IU 0%
Calcium 187.1mg 0%
Iron 3.1mg 0%
Potassium 2062.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 37.5%
Carbs: 3.8%