Can't Get Any Easier Pan Seared Scallops

Elevate your weeknight dinners with "Can't Get Any Easier Pan Seared Scallops," a foolproof recipe that delivers a gourmet experience in just 15 minutes. These perfectly golden, buttery sea scallops are seasoned with kosher salt and freshly ground black pepper, then seared to perfection in a hot skillet with olive oil and unsalted butter. A quick addition of minced garlic and a splash of fresh lemon juice brings irresistible flavor, while a sprinkle of chopped parsley adds a touch of elegance. With minimal prep and a simple cooking technique, this recipe guarantees tender, restaurant-quality scallops that are as impressive as they are easy. Perfect for entertaining or a luxurious dinner at home, these scallops pair beautifully with your favorite sides, from silky mashed potatoes to crisp roasted veggies.

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 pound large sea scallops
• 0.5 teaspoon kosher salt
• 0.25 teaspoon black pepper, freshly ground
• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 tablespoon lemon juice, freshly squeezed
• 1 tablespoon chopped parsley (optional, for garnish)

Directions

Step 1

Pat the scallops dry with paper towels. It is crucial to remove as much moisture as possible to achieve a good sear.

Step 2

Season the scallops evenly with kosher salt and freshly ground black pepper on both sides.

Step 3

Heat a large skillet over medium-high heat. Add the olive oil and allow it to heat until shimmering but not smoking.

Step 4

Carefully add the scallops to the pan in a single layer, ensuring they do not touch. Sear for 2 minutes without moving them to create a golden crust.

Step 5

Gently flip the scallops with tongs and add the unsalted butter to the pan. Let the scallops cook for another 2 minutes, spooning the melted butter over them as they cook.

Step 6

Add the minced garlic to the pan during the last 30 seconds of cooking and stir it gently into the butter, being careful not to burn it.

Step 7

Remove the scallops from the skillet and transfer to a serving plate.

Step 8

Drizzle the scallops with freshly squeezed lemon juice and garnish with chopped parsley if desired.

Step 9

Serve immediately and enjoy your restaurant-quality pan seared scallops!

Nutrition Facts

Serving size	(518.5g)

Amount per serving	% Daily Value*
Calories	847.4

Total Fat 41.9g	0%
Saturated Fat 16.8g	0%
Polyunsaturated Fat 1.3g
Cholesterol 248.0mg	0%
Sodium 3325.8mg	0%
Total Carbohydrate 28.0g	0%
Dietary Fiber 0.4g	0%
Total Sugars 0.4g
Protein 93.9g	0%

Vitamin D 0IU	0%
Calcium 48.5mg	0%
Iron 2.1mg	0%
Potassium 1516.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%

Protein: 43.4%

Carbs: 13.0%