Nutrition Facts for Cambodian coleslaw ngiom

Cambodian Coleslaw Ngiom

Bright, bold, and bursting with fresh flavors, Cambodian Coleslaw Ngiom is a vibrant twist on traditional coleslaw that showcases the essence of Southeast Asian cuisine. This no-cook recipe combines crisp green cabbage, crunchy carrots, and fragrant herbs like cilantro and mint, all tossed in a zesty, umami-packed dressing made with fish sauce, lime juice, garlic, and a hint of sesame oil. Crushed roasted peanuts add a delightful crunch, while an optional bird’s eye chili delivers a subtle kick for spice lovers. Ready in just 15 minutes, this refreshing coleslaw is the perfect side dish for grilled meats or a light, stand-alone appetizer. Serve it as a flavorful companion at your next gathering and transport your taste buds to the streets of Cambodia!

Nutriscore Rating: 82/100
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Image of Cambodian Coleslaw Ngiom
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups (shredded) Green cabbage
  • 2 medium (julienned or grated) Carrots
  • 3 stalks (thinly sliced) Green onions
  • 1 cup (roughly chopped) Fresh cilantro
  • 1 cup (roughly chopped) Fresh mint leaves
  • 1 cup (crushed) Roasted peanuts
  • 3 tablespoons Fish sauce
  • 3 tablespoons (freshly squeezed) Lime juice
  • 1 tablespoon Sugar
  • 2 cloves (minced) Garlic
  • 1 small (thinly sliced, optional for spice) Bird's eye chili
  • 1 teaspoon Sesame oil

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, julienned carrots, sliced green onions, chopped cilantro, and chopped mint leaves.

Step 2

In a separate small bowl, prepare the dressing by whisking together the fish sauce, lime juice, sugar, minced garlic, sesame oil, and sliced bird's eye chili (if using). Mix until the sugar fully dissolves.

Step 3

Pour the dressing over the vegetable mixture and toss thoroughly to ensure all the ingredients are coated evenly.

Step 4

Add the crushed roasted peanuts and gently fold them into the salad for added texture and crunch.

Step 5

Taste and adjust the seasoning as needed – you can add more lime juice for tartness, fish sauce for saltiness, or sugar for sweetness.

Step 6

Allow the coleslaw to sit for about 5-10 minutes to let the flavors meld together before serving.

Step 7

Transfer the Cambodian Coleslaw Ngiom to a serving dish and garnish with a sprinkling of additional chopped peanuts or herbs if desired.

Step 8

Enjoy this vibrant and refreshing coleslaw as a side dish or a light appetizer!

Nutrition Facts

Serving size (1001.9g)
Amount per serving % Daily Value*
Calories 1380.1
Total Fat 94.0g 0%
Saturated Fat 14.8g 0%
Polyunsaturated Fat 28.3g
Cholesterol 0mg 0%
Sodium 3953.9mg 0%
Total Carbohydrate 111.5g 0%
Dietary Fiber 45.5g 0%
Total Sugars 49.6g
Protein 62.1g 0%
Vitamin D 0IU 0%
Calcium 1066.9mg 0%
Iron 28.0mg 0%
Potassium 3942.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%
Protein: 16.1%
Carbs: 29.0%