Calypso Corn
Transport your taste buds to the tropics with Calypso Corn, a vibrant and creamy side dish that combines sweet corn with the rich silkiness of coconut milk and a medley of bold, zesty flavors. Featuring fresh (or frozen) corn kernels sautéed with red bell pepper, green onion, and a hint of warm spices like cumin and paprika, this dish is elevated with a splash of lime juice and a sprinkle of fresh cilantro for a refreshing finish. Ready in just 25 minutes, the recipe is perfect as a bright and flavorful companion to grilled meats, seafood, or even a hearty bowl of rice. Whether you’re looking for a quick weeknight side or a standout addition to a summer cookout, this gluten-free dish will steal the spotlight.
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Ingredients
- 3 cups fresh corn kernels (or frozen, thawed)
- 1 cup coconut milk
- 0.5 red bell pepper, diced
- 2 green onion, sliced
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon lime juice
- 1 tablespoon butter
- 0.5 teaspoon ground cumin
- 0.5 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon optional: red chili flakes
- 1 teaspoon optional: grated lime zest
Directions
Step 1
In a large skillet, melt the butter over medium heat.
Step 2
Add the diced red bell pepper and sauté for 3-4 minutes until softened.
Step 3
Stir in the fresh corn kernels, ground cumin, paprika, salt, black pepper, and optional red chili flakes. Cook for 5-6 minutes, stirring occasionally, until the corn starts to caramelize slightly.
Step 4
Pour in the coconut milk and reduce the heat to low. Let the mixture simmer gently for 3-4 minutes until the coconut milk thickens and coats the corn.
Step 5
Remove the skillet from heat and stir in the lime juice, sliced green onion, and chopped cilantro.
Step 6
Taste and adjust seasoning if needed. For an added punch, sprinkle grated lime zest on top.
Step 7
Serve warm as a side dish to grilled meats, fish, or alongside rice for a tropical flair.
Nutrition Facts
| Serving size | (997.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 757.3 |
| Total Fat 19.9g | 0% |
| Saturated Fat 7.9g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 32.9mg | 0% |
| Sodium 1393.5mg | 0% |
| Total Carbohydrate 146.4g | 0% |
| Dietary Fiber 19.5g | 0% |
| Total Sugars 58.8g | |
| Protein 21.3g | 0% |
| Vitamin D 2.2IU | 0% |
| Calcium 79.9mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 2175.6mg | 0% |
Source of Calories