California Veggie Sandwich
Elevate your sandwich game with this vibrant and refreshing California Veggie Sandwich, a quick and nutritious meal that comes together in just 10 minutes! Built on a base of toasted sourdough bread, this vegetarian delight is packed with creamy mashed avocado seasoned with lemon juice, hummus for a flavorful spread, and crisp layers of cucumber, tomato, red onion, and alfalfa sprouts. Optional Swiss cheese adds a touch of richness, but the sandwich shines just as brightly without it. Perfect for a light lunch or easy dinner, this colorful creation is both a feast for your eyes and your taste buds. Simple, wholesome, and bursting with fresh flavors, this sandwich is the ultimate way to enjoy California-inspired cuisine.
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Ingredients
- 2 slices Sourdough bread (thick slices)
- 0.5 whole Ripe avocado
- 1 teaspoon Lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Hummus
- 0.25 cup Cucumber (thinly sliced)
- 0.25 cup Tomato (sliced)
- 0.25 cup Red onion (thinly sliced)
- 0.25 cup Alfalfa sprouts
- 1 slice Swiss cheese (optional)
Directions
Step 1
Toast the sourdough bread slices until they are golden and slightly crispy, if desired.
Step 2
Scoop out the avocado into a small bowl and mash it with a fork. Stir in the lemon juice, salt, and black pepper until combined.
Step 3
Spread hummus evenly on one slice of the toasted bread.
Step 4
Spread the mashed avocado mixture evenly on the other slice of bread.
Step 5
Layer the cucumber, tomato, red onion, and alfalfa sprouts on top of the hummus-covered bread slice.
Step 6
If you're using Swiss cheese, place it on top of the layered veggies.
Step 7
Carefully place the avocado-covered slice of bread on top of the sandwich filling, avocado side down.
Step 8
Cut the sandwich in half, if desired, and serve immediately.
Nutrition Facts
| Serving size | (449.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 671.7 |
| Total Fat 28.5g | 0% |
| Saturated Fat 7.9g | 0% |
| Polyunsaturated Fat 2.3g | |
| Cholesterol 25mg | 0% |
| Sodium 1593.9mg | 0% |
| Total Carbohydrate 87.0g | 0% |
| Dietary Fiber 13.0g | 0% |
| Total Sugars 7.6g | |
| Protein 25.7g | 0% |
| Vitamin D 6IU | 0% |
| Calcium 352.7mg | 0% |
| Iron 5.0mg | 0% |
| Potassium 911.2mg | 0% |
Source of Calories