Nutrition Facts for California strawberry smoothie

California Strawberry Smoothie

Sip your way to sunny California vibes with a refreshing California Strawberry Smoothie! Bursting with the natural sweetness of fresh strawberries and ripe banana, this creamy delight is perfectly balanced with tangy vanilla Greek yogurt, a bright splash of orange juice, and just a drizzle of honey for added sweetness. Loaded with flavor and blended with ice for an irresistibly smooth and frosty finish, this quick and easy smoothie is ready in just 5 minutes and makes the ultimate healthy treat for breakfast, post-workout refueling, or a mid-afternoon pick-me-up. Garnish with a fresh strawberry for a pop of color, and savor the essence of summer in every sip! Keywords: California Strawberry Smoothie, healthy smoothie, strawberry banana smoothie, refreshing drink.

Nutriscore Rating: 74/100
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Image of California Strawberry Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1.5 cups fresh strawberries
  • 1 large ripe banana
  • 0.5 cups vanilla Greek yogurt
  • 0.75 cups orange juice
  • 1 tablespoons honey
  • 1 cups ice cubes

Directions

Step 1

Wash the strawberries thoroughly under cool running water, then hull them by removing the green tops.

Step 2

Peel the ripe banana and break it into chunks for easier blending.

Step 3

In a blender, combine the fresh strawberries, banana, vanilla Greek yogurt, orange juice, and honey.

Step 4

Add the ice cubes to the blender for a chilled and thick smoothie texture.

Step 5

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.

Step 6

Taste the smoothie and adjust sweetness if necessary by adding more honey.

Step 7

Pour the smoothie into two glasses and serve immediately. You can garnish with a fresh strawberry on the rim of each glass for an extra touch.

Nutrition Facts

Serving size (933.5g)
Amount per serving % Daily Value*
Calories 443.9
Total Fat 1.7g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 8.2mg 0%
Sodium 46.0mg 0%
Total Carbohydrate 97.6g 0%
Dietary Fiber 8.6g 0%
Total Sugars 70.5g
Protein 16.9g 0%
Vitamin D 0IU 0%
Calcium 181.7mg 0%
Iron 1.5mg 0%
Potassium 1331.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%
Protein: 14.3%
Carbs: 82.5%