California Herb Grilled Chicken
Infused with vibrant California-inspired flavors, this California Herb Grilled Chicken is a must-try recipe for grilling enthusiasts and health-conscious foodies alike. Juicy chicken breasts are marinated in a zesty blend of olive oil, fresh lemon juice, aromatic garlic, and a medley of herbs including parsley, cilantro, and rosemary, creating a fresh and herbaceous flavor profile. A hint of spice from optional red pepper flakes adds just the right kick, while charred lemon slices grilled alongside the chicken enhance the dish with a smoky citrus burst. With minimal prep and simple grilling techniques, this recipe is perfect for summer cookouts or a quick yet impressive weeknight meal. Serve with a crisp salad or roasted veggies for a wholesome, crowd-pleasing dinner that’s bursting with flavor. Keywords: California Herb Grilled Chicken, lemon herb marinade, healthy grilled chicken recipe, summer grilling ideas, easy chicken dinner.
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Ingredients
- 4 pieces chicken breasts
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 pieces garlic cloves, minced
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon fresh rosemary, chopped
- 1 teaspoon kosher salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon red pepper flakes (optional)
- 4 slices lemon slices
Directions
Step 1
In a medium bowl, whisk together olive oil, lemon juice, minced garlic, parsley, cilantro, rosemary, salt, black pepper, and red pepper flakes (if using) to make the marinade.
Step 2
Place chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is fully coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour or up to 8 hours for maximum flavor.
Step 3
Preheat your grill to medium-high heat (about 375–400°F). If using a charcoal grill, ensure the coals are evenly distributed for indirect heat.
Step 4
Remove the chicken from the marinade, letting any excess drip off, and discard the remaining marinade.
Step 5
Place the chicken breasts on the grill. Close the lid and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F when measured with a meat thermometer.
Step 6
During the last few minutes of cooking, place the lemon slices on the grill to char slightly and release their juices.
Step 7
Remove the chicken and grilled lemon slices from the grill. Let the chicken rest for 5 minutes before serving.
Step 8
Serve the grilled chicken with the charred lemon slices on top or on the side for an extra burst of citrus flavor. Pair with a fresh salad, roasted vegetables, or your favorite side dish.
Nutrition Facts
| Serving size | (810.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1547.9 |
| Total Fat 67.1g | 0% |
| Saturated Fat 13.4g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 572.0mg | 0% |
| Sodium 1106.2mg | 0% |
| Total Carbohydrate 8.6g | 0% |
| Dietary Fiber 1.7g | 0% |
| Total Sugars 1.4g | |
| Protein 214.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 112.5mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 187.7mg | 0% |
Source of Calories