Nutrition Facts for California granola microwave or oven

California Granola Microwave or Oven

Elevate your breakfast game with the versatile and quick-to-make California Granola, designed for both microwave and oven methods. Packed with hearty old-fashioned rolled oats, crunchy almonds, pumpkin seeds, unsweetened shredded coconut, and a touch of warm cinnamon, this homemade granola strikes the perfect balance between wholesome and indulgent. Sweetened naturally with honey—or maple syrup for a vegan alternative—and enriched with melted coconut oil and vanilla extract, each bite is bursting with irresistible flavor and texture. Customize your creation by throwing in dried cranberries or your favorite dried fruit, and sprinkle chia seeds for an added nutritional punch. Ready in just 15 minutes, this customizable, gluten-free granola can be enjoyed as a breakfast staple, a snack, or a topping for yogurt and smoothie bowls. Perfect for meal prep, it stores beautifully for up to two weeks!

Nutriscore Rating: 53/100
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Image of California Granola Microwave or Oven
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 3 cups Old-fashioned rolled oats
  • 1 cup Raw almonds (roughly chopped)
  • 0.5 cup Pumpkin seeds (pepitas)
  • 0.5 cup Shredded coconut (unsweetened)
  • 0.5 cup Honey (or maple syrup for vegan option)
  • 0.25 cup Coconut oil (melted)
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Cinnamon (ground)
  • 0.25 teaspoon Salt
  • 0.5 cup Dried cranberries (or your favorite dried fruit)
  • 2 tablespoons Chia seeds

Directions

Step 1

In a large mixing bowl, combine rolled oats, chopped almonds, pumpkin seeds, shredded coconut, cinnamon, and salt. Stir until evenly mixed.

Step 2

In a microwave-safe bowl, combine honey (or maple syrup), melted coconut oil, and vanilla extract. Heat the mixture in the microwave for 20-30 seconds, or until slightly warm and easy to stir.

Step 3

Pour the warm honey mixture over the dry ingredients in the mixing bowl. Stir until all ingredients are evenly coated.

Step 4

For microwave method: Spread the granola mixture in a thin layer on a large, microwave-safe plate or dish. Microwave on high for 4-5 minutes, stopping to stir every minute to ensure even cooking. Watch closely to avoid burning.

Step 5

For oven method: Preheat oven to 325°F (160°C). Spread the granola mixture in an even layer on a parchment-lined baking sheet. Bake for 12-15 minutes, stirring halfway through, until golden brown and fragrant.

Step 6

Once cooked, allow the granola to cool completely. Stir in the dried cranberries and chia seeds.

Step 7

Transfer the cooled granola to an airtight container. Store at room temperature for up to 2 weeks.

Nutrition Facts

Serving size (753.9g)
Amount per serving % Daily Value*
Calories 3473.3
Total Fat 204.7g 0%
Saturated Fat 97.6g 0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg 0%
Sodium 634.0mg 0%
Total Carbohydrate 384.9g 0%
Dietary Fiber 61.5g 0%
Total Sugars 169.6g
Protein 76.4g 0%
Vitamin D 0IU 0%
Calcium 614.5mg 0%
Iron 22.6mg 0%
Potassium 2569.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 8.3%
Carbs: 41.8%