Calico Corn

Brighten up your table with the colorful and flavorful "Calico Corn," a vibrant medley of fresh corn kernels, diced red, yellow, and green bell peppers, and finely chopped red onion. This quick and easy side dish comes together in just 25 minutes, making it perfect for weeknight dinners or festive gatherings. Sautéed in a blend of butter and olive oil, and lightly seasoned with sugar, salt, and black pepper, Calico Corn strikes the perfect balance of sweetness and savory goodness in every bite. Garnish with fresh parsley for a pop of herbal freshness and visual appeal. Whether you're hosting a summer barbecue or looking for a simple yet eye-catching side to accompany your favorite proteins, this recipe is a surefire crowd-pleaser. Let the natural beauty and taste of this dish shine on your plate!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 3 cups fresh corn kernels (about 4 ears of corn or frozen corn)
• 1 medium red bell pepper, diced
• 1 medium yellow bell pepper, diced
• 1 medium green bell pepper, diced
• 1 small red onion, finely chopped
• 2 tablespoons butter
• 1 tablespoon olive oil
• 1 teaspoon sugar
• 0.5 teaspoon salt
• 0.25 teaspoon ground black pepper
• 1 tablespoon fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Prepare all the ingredients by dicing the bell peppers, finely chopping the red onion, and removing kernels from fresh corn if using.

Step 2

Heat a large skillet over medium heat. Add butter and olive oil to the skillet. Once the butter is melted and bubbling, add the red onion and sauté for 2 minutes until it begins to soften.

Step 3

Add the diced red, yellow, and green bell peppers to the skillet and cook for an additional 3 minutes, stirring occasionally to prevent sticking.

Step 4

Stir in the corn kernels and cook for another 3–4 minutes until the corn is tender and heated through.

Step 5

Sprinkle sugar, salt, and ground black pepper over the vegetable mixture and stir well to combine. Taste and adjust seasoning as needed.

Step 6

Remove the skillet from heat and transfer the Calico Corn to a serving dish. Garnish with fresh parsley if desired.

Step 7

Serve warm as a side dish to complement any meal.

Nutrition Facts

Serving size	(1122.6g)

Amount per serving	% Daily Value*
Calories	1005.7

Total Fat 45.2g	0%
Saturated Fat 16.3g	0%
Polyunsaturated Fat 2.0g
Cholesterol 65.8mg	0%
Sodium 1434.0mg	0%
Total Carbohydrate 148.8g	0%
Dietary Fiber 23.9g	0%
Total Sugars 59.6g
Protein 24.5g	0%

Vitamin D 4.5IU	0%
Calcium 86.9mg	0%
Iron 5.6mg	0%
Potassium 2613.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 8.9%

Carbs: 54.1%