Calf's Liver with Onions Raisins and Pine Nuts

Indulge in the rich, savory-sweet flavors of Calf's Liver with Onions, Raisins, and Pine Nuts—a rustic Mediterranean-inspired dish that’s as elegant as it is comforting. Tender slices of milk-soaked calf's liver are perfectly seared, then combined with caramelized onions, bursts of sweet raisins, and the nutty crunch of toasted pine nuts. A touch of balsamic vinegar adds a tangy depth, while fresh parsley brings a bright finish to this flavorful creation. Ready in just under 45 minutes, this dish is perfect for dinner parties or a refined weeknight meal. Pair it with creamy mashed potatoes, polenta, or crusty bread to soak up the luscious juices. An unforgettable blend of textures and tastes awaits!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Calf's liver
• 2 medium Yellow onions
• 50 grams Raisins
• 30 grams Pine nuts
• 50 grams All-purpose flour
• 40 grams Unsalted butter
• 2 tablespoons Olive oil
• 1 tablespoon Balsamic vinegar
• 2 tablespoons Fresh parsley
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 250 milliliters Milk

Directions

Step 1

Start by soaking the calf's liver in milk for 30 minutes to reduce any potential bitterness and tenderize the liver. Drain and pat dry with paper towels.

Step 2

Peel and thinly slice the yellow onions. Set aside.

Step 3

In a small dry skillet, toast the pine nuts over medium heat until golden and fragrant, about 2-3 minutes. Remove from the skillet and set aside.

Step 4

In the same skillet, heat 1 tablespoon of olive oil and 20 grams of butter over medium heat. Add the sliced onions and cook, stirring occasionally, until caramelized, about 15 minutes. Add the raisins during the last 5 minutes of cooking and stir. Transfer the mixture to a plate and set aside.

Step 5

Place the flour onto a shallow plate. Lightly coat each piece of liver in the flour, shaking off any excess.

Step 6

In a large skillet, heat the remaining olive oil and butter over medium-high heat. Add the liver slices and cook for 2-3 minutes on each side, or until golden brown and just cooked through. Avoid overcooking as the liver can become tough.

Step 7

Return the onion and raisin mixture to the skillet with the liver. Drizzle the balsamic vinegar over the mixture and stir gently to combine. Cook for an additional 2 minutes to blend the flavors.

Step 8

Sprinkle the toasted pine nuts and chopped fresh parsley over the dish. Season with salt and black pepper to taste.

Step 9

Serve immediately, ideally with a side of mashed potatoes, polenta, or crusty bread to soak up the delicious juices.

Nutrition Facts

Serving size	(1206.6g)

Amount per serving	% Daily Value*
Calories	1993.8

Total Fat 107.5g	0%
Saturated Fat 35.3g	0%
Polyunsaturated Fat 13.1g
Cholesterol 1616.8mg	0%
Sodium 2843.3mg	0%
Total Carbohydrate 143.1g	0%
Dietary Fiber 9.0g	0%
Total Sugars 58.3g
Protein 124.4g	0%

Vitamin D 358.4IU	0%
Calcium 467.4mg	0%
Iron 30.8mg	0%
Potassium 3016.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%

Protein: 24.4%

Carbs: 28.1%