Caldwell Family Goulash

Warm, hearty, and bursting with comforting flavors, the Caldwell Family Goulash is a one-pot wonder that’s perfect for busy weeknights or cozy family dinners. This easy-to-make recipe features tender elbow macaroni simmered in a savory blend of ground beef, diced tomatoes, tomato sauce, and beef broth, enriched with the bold flavors of paprika, Italian seasoning, and a splash of Worcestershire sauce. With just 15 minutes of prep time and only one pot to clean, this dish keeps both your kitchen and your schedule stress-free. Garnish with shredded cheddar cheese and fresh parsley for an optional but irresistible finishing touch. A satisfying crowd-pleaser with timeless appeal, this goulash is destined to become a household favorite!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 14.5 ounces canned diced tomatoes
• 15 ounces tomato sauce
• 2 cups beef broth
• 2 cups elbow macaroni, uncooked
• 2 teaspoons paprika
• 1 teaspoon dried Italian seasoning
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon Worcestershire sauce
• 1 cup shredded cheddar cheese (optional, for garnish)
• 2 tablespoons chopped fresh parsley (optional, for garnish)

Directions

Step 1

In a large pot or Dutch oven, heat a drizzle of oil over medium heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes.

Step 2

Add the diced onion to the pot and sauté until softened, about 3-4 minutes. Stir in the minced garlic and cook for an additional 30 seconds, or until fragrant.

Step 3

Drain any excess grease from the pot, if necessary.

Step 4

Stir in the canned diced tomatoes, tomato sauce, beef broth, uncooked elbow macaroni, paprika, Italian seasoning, salt, black pepper, and Worcestershire sauce. Mix well to combine.

Step 5

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let simmer for 15-20 minutes, stirring occasionally, until the macaroni is tender and the flavors have melded together.

Step 6

Taste and adjust seasoning with additional salt or pepper, if needed.

Step 7

Once the goulash is ready, remove it from the heat. Serve hot, optionally topped with shredded cheddar cheese and chopped fresh parsley for garnish.

Nutrition Facts

Serving size	(2254.6g)

Amount per serving	% Daily Value*
Calories	2724.8

Total Fat 140.8g	0%
Saturated Fat 61.2g	0%
Polyunsaturated Fat 3.6g
Cholesterol 429.3mg	0%
Sodium 6459.4mg	0%
Total Carbohydrate 219.9g	0%
Dietary Fiber 22.3g	0%
Total Sugars 35.4g
Protein 149.9g	0%

Vitamin D 24IU	0%
Calcium 1149.6mg	0%
Iron 17.7mg	0%
Potassium 2990.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%

Protein: 21.8%

Carbs: 32.0%