Nutrition Facts for Caldo de albondigas

Caldo De Albondigas

Savor the comforting warmth of **Caldo de Albóndigas**, a traditional Mexican meatball soup bursting with vibrant flavors and hearty ingredients. This soul-soothing dish features tender meatballs made from a savory blend of ground beef, ground pork, rice, and fragrant cilantro, gently simmered in a rich tomato-infused beef broth. Packed with nutritious vegetables like carrots, zucchini, potatoes, and green beans, this one-pot meal is as nourishing as it is delicious. A hint of fresh mint adds a unique aromatic twist, while lime wedges served on the side provide a zesty finishing touch. Perfect for family dinners or chilly nights, this authentic recipe is sure to become a favorite in your kitchen. Whether you're searching for a classic Mexican soup or a satisfying comfort food recipe, Caldo de Albóndigas delivers on every level!

Nutriscore Rating: 69/100
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Image of Caldo De Albondigas
Prep Time:25 mins
Cook Time:40 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 0.5 pound ground pork
  • 0.25 cup white rice
  • 1 large egg
  • 2 garlic cloves, minced
  • 0.5 cup onion, finely chopped
  • 0.25 cup fresh cilantro, chopped
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 8 cups beef broth
  • 3 carrots, peeled and sliced
  • 2 zucchini, diced
  • 2 medium potatoes, peeled and cubed
  • 2 roma tomatoes, chopped
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 2 tablespoons tomato paste
  • 0.25 cup fresh mint leaves, chopped
  • 1 lime, sliced for serving

Directions

Step 1

In a large bowl, mix the ground beef, ground pork, rice, egg, minced garlic, chopped onion, salt, black pepper, and cilantro until fully combined. Shape the mixture into small meatballs, about 1 inch in diameter, and set aside.

Step 2

Heat the vegetable oil in a large pot over medium heat. Add the tomato paste and chopped tomatoes, stirring for 2-3 minutes until the mixture is softened and aromatic.

Step 3

Pour the beef broth into the pot and bring to a boil.

Step 4

Carefully add the meatballs to the boiling broth. Allow them to cook for 5-7 minutes, or until they begin to firm up.

Step 5

Reduce the heat to medium-low and add the carrots, potatoes, green beans, and zucchini. Simmer for 20-25 minutes, or until the vegetables are tender and the meatballs are fully cooked.

Step 6

Stir in the chopped mint leaves and adjust the seasoning with additional salt and pepper, if necessary.

Step 7

Serve hot with lime wedges on the side for added flavor.

Nutrition Facts

Serving size (4429.2g)
Amount per serving % Daily Value*
Calories 2800.5
Total Fat 156.9g 0%
Saturated Fat 56.2g 0%
Polyunsaturated Fat 10.5g
Cholesterol 744.8mg 0%
Sodium 12719.0mg 0%
Total Carbohydrate 182.4g 0%
Dietary Fiber 38.4g 0%
Total Sugars 47.0g
Protein 188.9g 0%
Vitamin D 53.8IU 0%
Calcium 825.6mg 0%
Iron 29.3mg 0%
Potassium 7592.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%
Protein: 26.1%
Carbs: 25.2%