Calabrian Tomato Salad
Bursting with vibrant Mediterranean flavors, this Calabrian Tomato Salad is a simple yet bold dish that celebrates peak-season produce. Featuring juicy mixed-variety tomatoes, zesty Calabrian chili peppers, and fragrant fresh basil, this salad is elevated with a drizzle of high-quality extra-virgin olive oil and a splash of red wine vinegar. Optional additions like capers, fresh oregano, and a sprinkle of shaved Parmesan provide extra layers of texture and flavor. Ready in just 15 minutes with no cooking required, this refreshing salad is a perfect side dish for summer gatherings or a light, bright accompaniment to grilled meats or crusty bread. It's a spicy, tangy, and herbaceous masterpiece that will bring a taste of Southern Italy right to your table!
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Ingredients
- 4 large ripe tomatoes (mixed varieties, if possible)
- 2 tablespoons Calabrian chili peppers (jarred or fresh)
- 3 tablespoons extra-virgin olive oil
- 2 teaspoons red wine vinegar
- 10 leaves fresh basil leaves
- 1 teaspoon fresh oregano leaves (optional)
- 1 tablespoon capers (optional)
- 0.5 teaspoon salt
- 0.25 teaspoon freshly ground black pepper
- 0.25 cup shaved Parmesan cheese (optional)
Directions
Step 1
Wash and pat dry the tomatoes. Slice them into wedges or rounds, depending on your preference, and place them in a large salad bowl.
Step 2
Finely chop the Calabrian chili peppers, removing seeds if you prefer less heat. Add the chopped chilies to the tomatoes.
Step 3
Drizzle the tomatoes with olive oil and red wine vinegar. Gently toss to coat everything evenly.
Step 4
Tear the fresh basil leaves into smaller pieces and add them to the salad. If using oregano leaves, sprinkle them over as well for added flavor.
Step 5
Add the capers, if desired, and season the salad with salt and freshly ground black pepper to taste.
Step 6
If using shaved Parmesan cheese, sprinkle it over the salad as a finishing touch.
Step 7
Serve immediately at room temperature or chill for 10 minutes to let the flavors meld together. This salad pairs wonderfully with crusty bread or grilled proteins.
Nutrition Facts
| Serving size | (885.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 760.7 |
| Total Fat 60.5g | 0% |
| Saturated Fat 17.7g | 0% |
| Cholesterol 59.5mg | 0% |
| Sodium 2656.9mg | 0% |
| Total Carbohydrate 32.4g | 0% |
| Dietary Fiber 10.4g | 0% |
| Total Sugars 20.0g | |
| Protein 28.9g | 0% |
| Vitamin D 23.8IU | 0% |
| Calcium 753.8mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 1849.4mg | 0% |
Source of Calories