Nutrition Facts for Cake in a mug

Cake in a Mug

Craving something sweet but short on time? This decadent "Cake in a Mug" recipe is the ultimate single-serving dessert, ready in just minutes! Made with pantry staples like all-purpose flour, cocoa powder, and a touch of vanilla, this microwave mug cake strikes the perfect balance between convenience and indulgence. The optional addition of chocolate chips takes every bite to a gooey, chocolatey level, while a quick 60 seconds in the microwave transforms the simple batter into a soft, fluffy cake. Perfect for late-night cravings or a quick treat, this easy microwave dessert can be customized with your favorite toppings, from whipped cream to a scoop of ice cream. Indulge in your own personal cake without the wait—no oven required!

Nutriscore Rating: 53/100
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Image of Cake in a Mug
Prep Time:2 mins
Cook Time:1 mins
Total Time:3 mins
Servings: 1

Ingredients

  • 4 tablespoons all-purpose flour
  • 3 tablespoons granulated sugar
  • 2 tablespoons unsweetened cocoa powder
  • 0.25 teaspoons baking powder
  • 1 pinch salt
  • 3 tablespoons milk
  • 2 tablespoons vegetable oil
  • 0.25 teaspoons vanilla extract
  • 1 tablespoons chocolate chips (optional)

Directions

Step 1

In a standard microwave-safe mug, whisk together the all-purpose flour, granulated sugar, unsweetened cocoa powder, baking powder, and a pinch of salt until well combined.

Step 2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients. Stir thoroughly until the batter is smooth and there are no dry pockets.

Step 3

If desired, gently fold in the chocolate chips to the batter for a gooey surprise when you dig in.

Step 4

Microwave the mug on high for 60-75 seconds. The cake should rise in the mug and be set on top while remaining soft. Do not overcook as the cake may turn dry.

Step 5

Carefully remove the mug from the microwave (it will be hot). Let it cool for 1-2 minutes before enjoying.

Step 6

Serve as-is or top with whipped cream, a scoop of ice cream, or a drizzle of chocolate syrup for extra indulgence.

Nutrition Facts

Serving size (168.2g)
Amount per serving % Daily Value*
Calories 604.2
Total Fat 33.2g 0%
Saturated Fat 7.9g 0%
Polyunsaturated Fat 16.8g
Cholesterol 4.0mg 0%
Sodium 275.1mg 0%
Total Carbohydrate 79.5g 0%
Dietary Fiber 5.2g 0%
Total Sugars 48.1g
Protein 7.3g 0%
Vitamin D 19.5IU 0%
Calcium 83.4mg 0%
Iron 3.7mg 0%
Potassium 310.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%
Protein: 4.5%
Carbs: 49.2%