Nutrition Facts for Cajun tuna spread

Cajun Tuna Spread

Elevate your snacking game with this creamy, zesty Cajun Tuna Spread—a perfect blend of bold Cajun seasoning, tangy fresh lemon juice, and just a hint of heat. Made in just 10 minutes, this quick and easy recipe combines tender canned tuna with softened cream cheese, a touch of mayonnaise, and aromatic garlic powder for a rich, flavorful spread. Finely chopped green onions add a fresh crunch, while a dash of hot sauce can turn up the spice to your liking. Ideal as a party appetizer or a satisfying midday snack, serve it chilled with crackers, crusty bread, or crisp veggie slices for a crowd-pleasing bite. Simple, vibrant, and loaded with protein, this versatile dip is your next go-to for any occasion!

Nutriscore Rating: 43/100
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Image of Cajun Tuna Spread
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 cans (5 oz each) Canned tuna (packed in water, drained)
  • 8 oz Cream cheese (softened)
  • 2 tablespoons Mayonnaise
  • 2 stalks Green onions (finely chopped)
  • 1.5 teaspoons Cajun seasoning
  • 0.5 teaspoons Garlic powder
  • 1 tablespoon Lemon juice (freshly squeezed)
  • 0.5 teaspoons Hot sauce (optional)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the drained canned tuna and softened cream cheese. Use a fork or spatula to mix until smooth and well incorporated.

Step 2

Add the mayonnaise, green onions, Cajun seasoning, garlic powder, lemon juice, salt, and black pepper to the bowl. Stir thoroughly to combine.

Step 3

If you prefer additional heat, mix in the hot sauce to taste.

Step 4

Transfer the mixture to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 5

Serve chilled with crackers, bread, or fresh vegetable slices. Enjoy!

Nutrition Facts

Serving size (369.2g)
Amount per serving % Daily Value*
Calories 1115.6
Total Fat 102.0g 0%
Saturated Fat 49.9g 0%
Polyunsaturated Fat g
Cholesterol 301.1mg 0%
Sodium 2620.0mg 0%
Total Carbohydrate 25.3g 0%
Dietary Fiber 1.9g 0%
Total Sugars 9.2g
Protein 30.2g 0%
Vitamin D 45.4IU 0%
Calcium 261.0mg 0%
Iron 1.8mg 0%
Potassium 505.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.5%
Protein: 10.6%
Carbs: 8.9%