Cajun Style Chicken Fingers

Crispy, golden, and bursting with bold Southern flavors, these Cajun Style Chicken Fingers are a must-try for any fried chicken lover. Each tender piece of chicken is coated in a perfectly seasoned blend of Cajun spices, garlic, onion powder, and paprika, offering a tantalizing kick with every bite. The three-step breading process combines a buttermilk and egg batter, a spiced flour mixture, and crunchy panko breadcrumbs, creating an irresistible, extra-crispy texture. Deep-fried to perfection, these chicken fingers are not only quick and easy to make in just 30 minutes but also versatile enough to serve as a main course or appetizer. Pair them with your favorite dipping sauces—like ranch, honey mustard, or spicy aioli—for the ultimate comfort food experience. Perfect for game day snacks or family dinners, this recipe is a delicious way to satisfy your cravings for Cajun-inspired fried chicken.

Nutriscore Rating: 49/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Chicken tenders
• 1 cup All-purpose flour
• 2 tablespoons Cornstarch
• 2 tablespoons Cajun seasoning
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Buttermilk
• 1 large Egg
• 1.5 cups Panko breadcrumbs
• 3 cups Vegetable oil

Directions

Step 1

Place the chicken tenders in a large bowl. Set aside.

Step 2

In a separate shallow bowl, whisk together buttermilk and the egg to prepare the wet batter.

Step 3

In another large shallow dish, combine all-purpose flour, cornstarch, Cajun seasoning, garlic powder, onion powder, paprika, salt, and black pepper. This will be the dry coating.

Step 4

In a third shallow bowl, place the panko breadcrumbs for the final coating.

Step 5

Dip each chicken tender into the flour mixture, coating evenly and shaking off any excess.

Step 6

Next, submerge the chicken tender in the buttermilk and egg mixture, ensuring it is well coated.

Step 7

Finally, roll the chicken tender in the panko breadcrumbs to achieve a crispy outer layer. Press lightly to help the breadcrumbs adhere.

Step 8

Place the coated chicken tenders on a plate or tray and repeat the process for the remaining pieces.

Step 9

Heat vegetable oil in a deep skillet or frying pan over medium-high heat until it reaches 350°F (175°C).

Step 10

Fry the chicken tenders in small batches for 3-4 minutes per side, or until golden brown and cooked through with an internal temperature of 165°F (74°C).

Step 11

Transfer the cooked chicken fingers to a paper towel-lined plate to drain excess oil.

Step 12

Serve the Cajun Style Chicken Fingers hot with your favorite dipping sauce and enjoy!

Nutrition Facts

Serving size	(1667.5g)

Amount per serving	% Daily Value*
Calories	7820.4

Total Fat 726.7g	0%
Saturated Fat 112.4g	0%
Polyunsaturated Fat 405.6g
Cholesterol 473.2mg	0%
Sodium 9932.9mg	0%
Total Carbohydrate 255.8g	0%
Dietary Fiber 14.2g	0%
Total Sugars 20.2g
Protein 121.8g	0%

Vitamin D 180.6IU	0%
Calcium 442.2mg	0%
Iron 14.5mg	0%
Potassium 1778.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.2%

Protein: 6.1%

Carbs: 12.7%