Cajun Spinach Dip to Die for

Dive into bold, crave-worthy flavors with this "Cajun Spinach Dip to Die For," a creamy, cheesy appetizer that's guaranteed to wow your guests! This recipe takes classic spinach dip to the next level with a zesty Cajun seasoning kick, melty sharp cheddar and Parmesan cheeses, and the subtle heat of diced green chilies. Sauteed fresh spinach, garlic, and red bell peppers add a pop of vibrant flavor, while a golden, buttery breadcrumb topping brings the perfect crunch. Ready in just 40 minutes, this irresistible dip is baked to bubbly perfection and pairs perfectly with tortilla chips, crackers, or crusty baguette slices. Whether you’re hosting game day or a cozy gathering, this Cajun-inspired spinach dip is a surefire hit for any occasion!

Nutriscore Rating: 46/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 8

Ingredients

• 4 cups fresh spinach
• 8 ounces cream cheese
• 1 cup sour cream
• 1 cup mayonnaise
• 1 cup sharp cheddar cheese, shredded
• 1 cup Parmesan cheese, grated
• 2 tablespoons Cajun seasoning
• 2 cloves garlic, minced
• 4 ounces canned diced green chilies, drained
• 1 tablespoon butter
• 1 medium red bell pepper, finely diced
• 4 stalks green onions, sliced
• 0.5 cup breadcrumbs or panko
• 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, melt the butter over medium heat. Add the minced garlic and diced red bell pepper. Sauté for 2-3 minutes until the pepper softens and the garlic is fragrant.

Step 3

Add the fresh spinach to the skillet and cook, stirring occasionally, until wilted (about 3-4 minutes). Remove from heat and set aside to cool slightly.

Step 4

In a large mixing bowl, combine the softened cream cheese, sour cream, mayonnaise, Cajun seasoning, shredded cheddar cheese, grated Parmesan cheese, and diced green chilies. Mix until smooth.

Step 5

Once the spinach mixture has cooled slightly, chop it finely and add it to the bowl with the cream cheese mixture. Stir in the chopped green onions and mix everything thoroughly.

Step 6

Transfer the mixture to an oven-proof baking dish and spread it out evenly.

Step 7

In a small bowl, mix the breadcrumbs (or panko) with olive oil until coated. Sprinkle the breadcrumb mixture over the top of the spinach dip.

Step 8

Bake in the preheated oven for 20-25 minutes or until the dip is bubbling and the breadcrumb topping is golden brown.

Step 9

Remove from the oven and let it cool for 5 minutes before serving. Serve warm with tortilla chips, crackers, or sliced baguette.

Nutrition Facts

Serving size	(1452.2g)

Amount per serving	% Daily Value*
Calories	4372.9

Total Fat 386.0g	0%
Saturated Fat 141.4g	0%
Polyunsaturated Fat 5.0g
Cholesterol 812.3mg	0%
Sodium 8652.8mg	0%
Total Carbohydrate 154.4g	0%
Dietary Fiber 15.7g	0%
Total Sugars 39.0g
Protein 96.6g	0%

Vitamin D 26.2IU	0%
Calcium 2511.9mg	0%
Iron 10.2mg	0%
Potassium 1120.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.6%

Protein: 8.6%

Carbs: 13.8%