Cajun Spiced Sweet Potato Wedges
Crispy on the outside, tender on the inside, these Cajun Spiced Sweet Potato Wedges are a bold and flavorful twist on a classic side dish. Coated in a zesty blend of Cajun seasoning, smoked paprika, garlic powder, and a hint of black pepper, these wedges are oven-baked to golden perfection, offering a healthier alternative to traditional fries. With just 10 minutes of prep and a tantalizing aroma filling your kitchen, this dish is perfect as a snack, party appetizer, or a vibrant side for your favorite meals. Garnish with fresh parsley for a touch of color, and pair with a creamy dipping sauce for an irresistible treat. Packed with flavor and easy to make, these sweet potato wedges are sure to become a staple in your recipe rotation.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 medium sweet potatoes
- 3 tablespoons olive oil
- 2 tablespoons Cajun seasoning
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 2 tablespoons parsley (optional, for garnish)
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it with oil.
Step 2
Wash and scrub the sweet potatoes thoroughly. Pat them dry, then cut each sweet potato into evenly sized wedges (about 8 wedges per potato).
Step 3
Place the sweet potato wedges in a large bowl. Drizzle them with olive oil and toss to coat evenly.
Step 4
In a small bowl, combine the Cajun seasoning, garlic powder, smoked paprika, salt, and black pepper. Mix well.
Step 5
Sprinkle the seasoning mixture over the sweet potato wedges and toss until each wedge is evenly coated with the spices.
Step 6
Spread the wedges out on the prepared baking sheet in a single layer, making sure they do not overlap for even cooking.
Step 7
Bake the sweet potato wedges in the preheated oven for 25-30 minutes, flipping them halfway through, until they are golden brown and crispy on the edges.
Step 8
Remove the wedges from the oven and let them cool slightly for 5 minutes. If desired, sprinkle with freshly chopped parsley before serving.
Step 9
Serve warm as a side dish or snack with your favorite dipping sauce.
Nutrition Facts
| Serving size | (591.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 875.6 |
| Total Fat 42.4g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6619.4mg | 0% |
| Total Carbohydrate 116.3g | 0% |
| Dietary Fiber 20.2g | 0% |
| Total Sugars 23.8g | |
| Protein 8.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 175.8mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 96.4mg | 0% |
Source of Calories