Cajun Spiced Peanuts

Step up your snacking game with these irresistible Cajun Spiced Peanuts, a bold and flavorful treat perfect for parties, road trips, or casual nibbling. This quick and easy recipe features raw, unsalted peanuts roasted to perfection with a zesty blend of Cajun seasoning, smoky paprika, garlic and onion powders, and a touch of optional cayenne for extra heat. A hint of brown sugar can be added to balance the spice with a subtle sweetness, creating an addictive combination of flavors. Ready in just 20 minutes, these seasoned peanuts are crunchy, aromatic, and packed with Southern-inspired charm. Serve them warm for an unforgettable appetizer, or store them in an airtight container for a convenient snack that’s guaranteed to disappear fast!

Nutriscore Rating: 51/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 cups raw peanuts (unsalted)
• 2 tablespoons olive oil
• 1 tablespoon Cajun seasoning
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 0.5 teaspoon cayenne pepper (optional, for extra heat)
• 1 teaspoon salt
• 1 teaspoon brown sugar (optional, for a touch of sweetness)

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup.

Step 2

In a large mixing bowl, combine the olive oil, Cajun seasoning, paprika, garlic powder, onion powder, salt, and cayenne pepper (if using). Add the brown sugar for a hint of sweetness, if desired.

Step 3

Add the raw peanuts to the bowl and toss them thoroughly until they are evenly coated with the spice mixture.

Step 4

Spread the coated peanuts in a single layer on the prepared baking sheet.

Step 5

Bake the peanuts in the preheated oven for 12-15 minutes, stirring them halfway through to ensure even roasting.

Step 6

Keep a close eye on the peanuts during the final minutes of baking to avoid burning. They should turn golden and fragrant.

Step 7

Remove the baking sheet from the oven and let the peanuts cool completely on the tray. They will crisp up as they cool.

Step 8

Once cooled, transfer the Cajun spiced peanuts to an airtight container for storage. They can be stored at room temperature for up to 1 week.

Nutrition Facts

Serving size	(353.5g)

Amount per serving	% Daily Value*
Calories	2004.6

Total Fat 175.6g	0%
Saturated Fat 23.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 4405.0mg	0%
Total Carbohydrate 61.5g	0%
Dietary Fiber 28.7g	0%
Total Sugars 18.7g
Protein 78.2g	0%

Vitamin D 0IU	0%
Calcium 299.9mg	0%
Iron 14.6mg	0%
Potassium 2218.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%

Protein: 14.6%

Carbs: 11.5%