Cajun Spice Rub Mix Recipe

Elevate your cooking game with this bold and zesty Cajun Spice Rub Mix Recipe! Packed with a flavorful blend of paprika, garlic powder, onion powder, dried oregano, thyme, and a hint of cayenne pepper, this homemade seasoning is the perfect way to bring the vibrant taste of Louisiana to your kitchen. Whether you're grilling, roasting, or pan-frying, this versatile rub adds a smoky, herby kick to meats, seafood, and vegetables alike. Ready in just 5 minutes, this DIY spice mix is simple to whip up and can be stored for up to 6 months, making it an essential pantry staple. Adjust the heat and aromatics to suit your taste and enjoy the hearty, robust flavors of Cajun cuisine with every bite.

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 10

Ingredients

• 2 tablespoons Paprika
• 1 tablespoon Garlic powder
• 1 tablespoon Onion powder
• 1 tablespoon Dried oregano
• 1 tablespoon Dried thyme
• 1 teaspoon Cayenne pepper
• 1 teaspoon Black pepper
• 1 teaspoon White pepper
• 1 teaspoon Salt

Directions

Step 1

In a small mixing bowl, combine the paprika, garlic powder, onion powder, dried oregano, dried thyme, cayenne pepper, black pepper, white pepper, and salt.

Step 2

Use a whisk or a spoon to thoroughly mix the ingredients together until they are evenly distributed.

Step 3

Taste the mixture (if safe to do so) and adjust the seasoning to your preference. Add more cayenne pepper for extra heat or additional herbs for more aroma.

Step 4

Transfer the spice mix to an airtight container or a spice jar with a secure lid.

Step 5

Label the container with the name and date, and store the Cajun spice rub mix in a cool, dark place for up to 6 months.

Step 6

Use approximately 1 to 2 teaspoons of the Cajun spice rub per pound of meat, seafood, or vegetables, or adjust according to your taste preference.

Nutrition Facts

Serving size	(46.6g)

Amount per serving	% Daily Value*
Calories	124.6

Total Fat 2.9g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2385.0mg	0%
Total Carbohydrate 27.3g	0%
Dietary Fiber 10.3g	0%
Total Sugars 1.9g
Protein 5.3g	0%

Vitamin D 0IU	0%
Calcium 147.0mg	0%
Iron 6.6mg	0%
Potassium 611.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.7%

Protein: 13.5%

Carbs: 69.8%